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What can make my friend fast


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Posted

A red bike with deep carbon wheels makes you faster :thumbup:  :thumbup:

 

http://cdn.coresites.factorymedia.com/rcuk/wp-content/uploads/2015/06/TrekBicycle.png

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Posted

I assume the "supplements" that road riders take would work equally for MTB. 

 

Onit supplements? Which one to use for mountain biking?

Posted

I hear there is a certain UCI certified MTB coach your friend could contact...

 

Seriously though - weight loss is NB if you are looking for speed esp on climbs

Posted

;) ;)

Ok I'll positively contribute,,,buy your " mate" an electric bike that will make him faster

 

dips i added you as my friend :blush:

Posted

there is one guaranteed method no effort or training required .......

 

take your friend and his bike and drop them down a mine shaft ...

 

0 - 195km/hour in seconds ........fast enough ?

 

happy Friday :clap:

Posted

Ride as hard as you can for 60 minutes

Twice a week

Conclude each session with a double thick choc milkshake

 

come to think of it, it would be easier for the OP to do more nothing than he's friend.

 

if he rides a little, ride less

if he eats a lot, eat more

etc etc

Posted

Ride as hard as you can for 60 minutesTwice a weekConclude each session with a double thick choc milkshake

Suddenly my broccoli, spinach and tofu crab cakes don't seem so appealing. But at least the nausea keeps my weight down... :(

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