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Alberton / JHB South Hub Ride - Early November 2015


EL Stepo

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Posted

Could the OP just update the 1st page with Date, times etc... 

Ya, sorry, somewhere I missed the part where its no longer Early November and is now Late October. I have a contractual obligation to take SWAMBO to Suikers on Saturday.

And for that reason...

I'm out...

Posted

A recap of important info....

ride date..Sat 24 October

Time.. 07:00

Ride from .. Nash Nissan 3 Voortrekker st Alberton

Distance 50km

Pace....easy, stay together ride.

Support..... marshals and medical

Parking... At Nash Nissan, overflow at Alberton City free open parking lot in Ring Rd east 300m from venue.

Bike and watt bike demo and display, give aways , Boerie roll and beer afterward.

Posted

Panic training...you ride every day all day. What's your problem?

 

Hey I see all my homies doing, Tabatha intervals in L9, 'suikers' every weekend and one thousand four and 100 TSS's and stuff .... need to up my game  :ph34r:

Posted

Hey I see all my homies doing, Tabatha intervals in L9, 'suikers' every weekend and one thousand four and 100 TSS's and stuff .... need to up my game  :ph34r:

Quality over quantity helps too...  :whistling: 

But if you've neglected the quality... #PanicSomeMore  :clap:

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