jcza Posted January 27, 2017 Posted January 27, 2017 Just go for Big Mac, fries and a Coke - loads of carbs, protein and sodium
s14phoenix Posted January 27, 2017 Posted January 27, 2017 Coke is not great but as alternative if nothing else is available. Personally I like the choc milk... much nicer.
Cyclewizz Posted January 27, 2017 Posted January 27, 2017 Just go for Big Mac, fries and a Coke - loads of carbs, protein and sodiumPoison ^^^^
Veebee Posted January 27, 2017 Posted January 27, 2017 Coke is not great but as alternative if nothing else is available. Personally I like the choc milk... much nicer. Rather wait until you can get something decent into your body. If you driving out somewhere to ride, then keep some healthy snacks in the car, or a choc milk or protein shake. It's all in the preparation...
arendoog Posted January 27, 2017 Posted January 27, 2017 Super M x 3 .Normal diet .USN recovery max keeps me from losing muscle when i train really hard .Ithink !!
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