Chris_ Posted March 16, 2018 Share I can't wait to see how Ben and Seb stack up in Epic Link to comment Share on other sites More sharing options...
ScottCM Posted March 16, 2018 Share he's not doing full is he? Not sure, cant find a list of the pro's who are. Thought after his victory in EL he would be starting in PE and with the accident ruining his 2017 season he would have a score to settle. Link to comment Share on other sites More sharing options...
Chris_ Posted March 16, 2018 Share Not sure, cant find a list of the pro's who are. Thought after his victory in EL he would be starting in PE and with the accident ruining his 2017 season he would have a score to settle. I hope he does, the guy is a proper freak, its an unbelievable come-back story ScottCM 1 Link to comment Share on other sites More sharing options...
Morne Heystek Posted March 16, 2018 Share #1228 for me this year ,,how awesome it will be to finish in a 12:28 yes in my dreams hehehetraining is going well ,this year considering i have not actuality stopped since last year ,body is tiered but feeling stronger than ever before ,last pooch now less than a month to go 3 hard weeks left and then the dreaded tapper week and traveling down to PE wondering if i did enough.tapering mind games .living in my own little ironman world at the moment staying away from people and resting up as much as possible early nights i mean my wife thinks i am nuts going to be at 20:00 can not wait to get my feet on that beach 15.04.2018 enjoy the last phew week of training ladies and gents be save out there ,see you all in PE soon WERE THE MIND GOES THE BODY WILL FOLLOW _David_, IceCreamMan, shaper and 1 other 4 Link to comment Share on other sites More sharing options...
IceCreamMan Posted March 16, 2018 Share Well, appears the weather will scupper my plans yet again. Snow predicted for the weekend and after my bout wth flu tomorrow was scheduled to be my long ride. Sadly not to be, so my longest cycle in the last 8 months or so has been 125. Not ideal, gonna suffer on 15 April. However, on the up side I have been able to cycle regularly. Link to comment Share on other sites More sharing options...
pista Posted March 17, 2018 Share ScottCM 1 Link to comment Share on other sites More sharing options...
IceCreamMan Posted March 17, 2018 Share Need to get one of those Link to comment Share on other sites More sharing options...
IceCreamMan Posted March 19, 2018 Share Hear another triathlete attacked in PE. Really is becoming a no go area Link to comment Share on other sites More sharing options...
amr63 Posted March 19, 2018 Share Hear another triathlete attacked in PE. Really is becoming a no go areahttp://www.heraldlive.co.za/news/2018/03/19/security-review-another-cyclist-attacked/ Ironman Inc makes a big thing about leaving a legacy, they would do well to make a meaningful & lasting difference in PE by adding their resources and profile to combatting crime & wanton violence. Link to comment Share on other sites More sharing options...
IceCreamMan Posted March 19, 2018 Share http://www.heraldlive.co.za/news/2018/03/19/security-review-another-cyclist-attacked/Ironman Inc makes a big thing about leaving a legacy, they would do well to make a meaningful & lasting difference in PE by adding their resources and profile to combatting crime & wanton violence.Catch the mofos and hang em I say. Enough of this BS. ScottCM 1 Link to comment Share on other sites More sharing options...
EmJayZA Posted March 20, 2018 Share Shocking. Another day. Another attack. Is it getting worse, or are we just getting better at sharing the incidents? Link to comment Share on other sites More sharing options...
ScottCM Posted March 22, 2018 Share 24 Days remaining guys and gals Athletes Guide is out http://eu.ironman.com/~/media/16745460791344909a215cd6519efd63/athlete%20info%20guide%202018%20ironman%20african%20championship%20version%201.pdf shaper and clivem 2 Link to comment Share on other sites More sharing options...
clivem Posted March 22, 2018 Share Anyone know if they will have the wetsuit "strippers" at PE this year. We had them at 70.3 East London in January and they were a win. Link to comment Share on other sites More sharing options...
mon-goose Posted March 22, 2018 Share in the guide I think it says they will have stripper:) clivem 1 Link to comment Share on other sites More sharing options...
Davey_Jones Posted March 22, 2018 Share Strippers? Sweet, from Teasers or The Lounge? wait it doesnt matter. Dam there goes my transition time ScottCM, clivem and HDW 3 Link to comment Share on other sites More sharing options...
clivem Posted March 22, 2018 Share Yes it's in the guide . They were a big help for many people. Cos when I get out of the swim I'm a bit min-co-ord and waste time trying to get that thing off. in the guide I think it says they will have stripper:) Link to comment Share on other sites More sharing options...
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