Beesrib Posted January 20, 2018 Share I don't know about posting pics, I'll be recording my ride on Strava via my spare phone. The camera on that phone isn't too lekker, and I don't know how keen I would be to stop and pause the app. But here's two pics of my bike after the riser bars were fitted at the LBS: Sent from my EVA-L09 using TapatalkLekker man. Hope she rides well with the new bars Sent from my SM-N910F using Tapatalk Fruity 1 Link to comment Share on other sites More sharing options...
Beesrib Posted January 20, 2018 Share Sjoe, my daily allowed kilojoules are more than double yours- and I'm starving! Sent from my SM-G950F using TapatalkBliksem on what activity level do you calculate? Sent from my SM-N910F using Tapatalk Uni 1 Link to comment Share on other sites More sharing options...
Beesrib Posted January 21, 2018 Share Back from a crazy windy morning ride. Now time for a recovery drink for breakfast. Sent from my SM-N910F using Tapatalk Edited January 21, 2018 by Beesrib Beefy, BigDL and Fruity 3 Link to comment Share on other sites More sharing options...
Jigghead Posted January 21, 2018 Share We have fresh fruit delivered at the office daily, bananas, pears, apples and grapes. Just need to foster the habit of using them for my between meal snacks BigDL 1 Link to comment Share on other sites More sharing options...
Fruity Posted January 21, 2018 Share Little 14.6km ride done. Sent from my EVA-L09 using Tapatalk Captain Fastbastard Mayhem, Lurch the stalker, BigDL and 1 other 4 Link to comment Share on other sites More sharing options...
Be4dawn Posted January 21, 2018 Share went out for a ride this morning did about 30KM but my legs are not happy with me after leg day Thursday in the and the morning cycle hehe. Will have to do legs earlier in a week it seems. BigDL 1 Link to comment Share on other sites More sharing options...
Starchboy Posted January 21, 2018 Share I love G&Ts, but over the holidays someone introduced me to boplaas craft gin, it's delicious, you won't want to mix itI bought a bottle of that last year when I was passing through Calitzdorp. Tasted fantastic, but gave me a hangover like no gin I've had before. I'll stick with Inveroche. BigDL and PhilipV 2 Link to comment Share on other sites More sharing options...
Lurch the stalker Posted January 21, 2018 Share Gauteng was so hot this morning.Rode 80km, and got home 1.8kg lighter (and that was with taking on fluids). Down at 94kg exactly at the end of the ride. Beesrib, Captain Fastbastard Mayhem, Mats and 2 others 5 Link to comment Share on other sites More sharing options...
Fruity Posted January 21, 2018 Share Gauteng was so hot this morning.Rode 80km, and got home 1.8kg lighter (and that was with taking on fluids). Down at 94kg exactly at the end of the ride.With my current fitness level, my legs would be jelly after 80km. Sent from my EVA-L09 using Tapatalk Lurch the stalker and BigDL 2 Link to comment Share on other sites More sharing options...
Lurch the stalker Posted January 21, 2018 Share With my current fitness level, my legs would be jelly after 80km. Sent from my EVA-L09 using TapatalkCommute to work, it makes you strong when your only choices are spending the night at the office or riding home... Captain Fastbastard Mayhem, Fruity, Albatross and 1 other 4 Link to comment Share on other sites More sharing options...
Fruity Posted January 21, 2018 Share Commute to work, it makes you strong when your only choices are spending the night at the office or riding home... I would commute to work, but I would probably be bike-jacked in the area where I work. It used to be a bit safer a few years ago, where I would look forward to riding to work and back. Sent from my EVA-L09 using Tapatalk Lurch the stalker and BigDL 2 Link to comment Share on other sites More sharing options...
Lurch the stalker Posted January 21, 2018 Share I would commute to work, but I would probably be bike-jacked in the area where I work. It used to be a bit safer a few years ago, where I would look forward to riding to work and back. Sent from my EVA-L09 using TapatalkDamn criminals ruining things for the rest of us. BigDL and Fruity 2 Link to comment Share on other sites More sharing options...
Captain Fastbastard Mayhem Posted January 21, 2018 Share I bought a bottle of that last year when I was passing through Calitzdorp. Tasted fantastic, but gave me a hangover like no gin I've had before. I'll stick with Inveroche.Inverroche is bloody amazing stuff... BigDL and Beesrib 2 Link to comment Share on other sites More sharing options...
Vetseun Posted January 21, 2018 Share I bought a bottle of that last year when I was passing through Calitzdorp. Tasted fantastic, but gave me a hangover like no gin I've had before. I'll stick with Inveroche.Have you tried a Gordons or Strettons barbie? Faaark. I looked like a jackal that had eaten poison. Edited January 21, 2018 by Vetseun Lurch the stalker, Beesrib and BigDL 3 Link to comment Share on other sites More sharing options...
Boerklong Posted January 21, 2018 Share Gin... Love the stuff. Too bad Im alcohol free till CTCT. Beesrib 1 Link to comment Share on other sites More sharing options...
BigDL Posted January 21, 2018 Share Flipping cold ride this morning. Check that real feel. Feel better for getting out though Lurch the stalker 1 Link to comment Share on other sites More sharing options...
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