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Posted

Looks like I am the ONLY idiot today???!!!!  Approve

Was out on the bike this morning.

Car showed 0.5 degrees and the clock on the bike shows minimum 4.

 

Body gage shows 4"  Clown
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Posted

 

got up at 04:10 and was trapped under the duvet by 2 monster cats.  eventually managed to wrestle them off me knowing true and well that it is going to be freezing outside.

 

walked outside and sure enough - it is freezing,  but the pool water felt nice & warm.

 

decided to do a session of bruce's 'pyramid of pain' on the idt,  but the room was also freezing & i realized that 101% will NOT be out training,  so convinced myself to get back into bed.

 

the result of this now is that i am going to think all day about the suffering that lies ahead on the idt this evening!

 

 

 

 

Posted

I got on to the trainer at 5am. I warmed up for 25 min, and then swithched on the fan and started doing my first interval. I switched the fan off again after about 10 seconds, it was too cold, even on its lowest setting. brrr

Posted

got up at 04:10 and was trapped under the duvet by 2 monster cats.  eventually managed to wrestle them off me knowing true and well that it is going to be freezing outside.

walked outside and sure enough - it is freezing' date='  but the pool water felt nice & warm.

decided to do a session of bruce's 'pyramid of pain' on the idt,  but the room was also freezing & i realized that 101% will NOT be out training,  so convinced myself to get back into bed.

the result of this now is that i am going to think all day about the suffering that lies ahead on the idt this evening!



[/quote']

 

 

LOLLOLLOL

 

sh*t!!!!!!! here i thought I could have a rest day.....but now all the competition is talking IDT!!!!!!! Guess I'll also have to do a session tonight!!!ConfusedConfusedConfused

 

 
Posted

Holy roller, my next question on the 2am line of questioning was " Who/ what is a tumbleweed?" but I see you answered that!

 

My labs would be far too interested in the warm house to walk to my nearest Wild Bean Cafe at 2am!
Posted

 

 

 

sh*t!!!!!!! here i thought I could have a rest day.....but now all the competition is talking IDT!!!!!!! Guess I'll also have to do a session tonight!!! 

 

 

ok ok -

 

i'll pay you not to ride tonight - this way i can also have a rest day - besides,  a Dr. Seuss logo printed somewhere on your cycling jersey would look rather good i think!

 

 

 

 

 

 

 

Posted

Dr Seuss wonder how many of us think of 101 % @ 4 in the morning, sorry 101 no good thought's Wink But it get's us going !!!

Posted

I thought about going cycling this morning as I didn't have to be at work as early as I normally do.

Got up at 6 to let the dog outside, felt how freezing it was and crawled back into bed.

 

Its off to gym after work for me!

 
Posted

Looks like I am the ONLY idiot today???!!!!  Approve

Was out on the bike this morning.

Car showed 0.5 degrees and the clock on the bike shows minimum 4.

 

Body gage shows 4"  Clown

 

respect Thumbs%20Up
Posted
My dreams normally include....."101%.....ek gaan jou breek!!!!"

 

Nice to dream once in a while.....http://s3.amazonaws.com/advrider/mwink.gif

 

HEY!HEY! .....HEY! is this "Pick on 101 Day"?????Big%20smileBig%20smileBig%20smile

You guys thinking or dreaming of me at 4h00 in the morning makes me feel violatedShockedConfusedConfusedBig%20smileBig%20smileBig%20smile

 

 
Posted

Looks like I am the ONLY idiot today???!!!!  Approve

Was out on the bike this morning.

Car showed 0.5 degrees and the clock on the bike shows minimum 4.

 

Body gage shows 4"  Clown

 

respect Thumbs%20Up

Respect for what? The 4"Wink?

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