Weight Loss

[Dicky DQ]

What is the prognosis for weight loss if one changes from drinking Beer to drinking white wine and everything else stays the same?

 

the idea is to switch from about 3L of beer per day to 4 glasses of dry white wine and 1,5L of water per day.

 

Will this help and if so how much do you think I could expect to loose per month?

 

I need to know as this is going to take a huge sacrifice on my part and I want to know that I am not wasting my time and giving up something I love.

[HomerSimpson]

 

the idea is to switch from about 3L of beer per day to 4 glasses of dry white wine and 1' date='5L of water per day.

 

[/quote']

 

Don't do it.  I tried it and it does not work.  Repeat after me:  Beer is good, water is bad...Beer is good, water is bad...Beer is good, water is bad...

[SwissVan]

 

3 Litres of beer per day?

 

You must be permantently over the limit

 

 

[Canaris]

3L beer a day should result in a liver transplant with a few years. The best is to ensure that you get as much liquid into the body as possible. Therefore change from Blacklabel or Guinness to Windhoek light, thereby reducing both calaries and alcohol, but keeping the water the same. Wine would not be a good thing unless you increased the amount of raw water you drink.

[Buff]

Keep the Beer, stop the food!!!!

[AuctionLamb]

Drinking lot's of beer is so last year!

 

Good red wine is the thing now!

[Jamm]

This is not an ad, nor am I a member of weight watchers "ask me how" club, but if you want to loose weight. get hold of Nataniel's (yes, the bald one himself) recipe for brown rice and lentils. It forms the basis for your meals and you add proteins etc. It was pusblished in You/Huigenoot a couple of years back and then again recently due to the popularity.

 

I have lost 18kg's in 4 months - struth mate

 

PM if you are interested, I think I have a scan of the article somewhere I can e-mail.

[Wonder Woman]

Dick, if you are going to change, rather just stop drinking alcohol altogether as alcohol has 27KJ per gram while carbohydrates has 16KJ per gram. (I stand to be corrected ont he extact figures, I've forgotten a lot). So even if you drink anything else in place of alcohol you will lose weight and you will be surprised how much better you will feel after about a month or two.

 

Or rather cut it down to 1 or 2 beers a day instead of OMG 3Lt  

 

You enjoy beer so drink it but rather in moderation, your body will thank you for it.

 

[Dicky DQ]

I have been drinking this for the past 10 years, sometimes more. Never less.

 

My liver is still fine and is a permanent state of preservation.

[javadude]

2 things you need here Dick, now listen carefully.

 

1) Go for the diet suggested by Jamm.

2) Start a twelve step program to help you get off the booze.

 

You might think all is fine drinking 3l of beer a day, but i guarantee you, ITS NOT!.

 

[Dicky DQ]

I need to loose 10 to 15kg ASAP. Currently sittingat 94-95kg. So I have to give something a bash.

 

If I get it right Vets beware and Groot Lem, maybe I will be able to stick with you on the climbs. But then the chill zone bay be a bit different next year.

[Marius]

As mens so baie suip en vreet virloor mens MAKLIK gewig as jy ophou suip en reg begin eet, jy kan daai 10kg in minder as n Maand virloor, maar jy sal nie, want hy het nie die deursettings virmoe nie anders het jy dit al lankal gedoen, so vok voort, die Vets gaan sirkels om jou ry.

Mense soos ek wat min eet en niks drink nie is die MOER moeilik om gewig te virloor, dit suck

Marius2007-08-15 02:08:06

[Canaris]

As an unofficial spokeperson of the "train until you are thin" club, I can recommend absurd amounts of exercise to lose wait. Sell your car, cycle run or hike to work and all social engagments. (The only reason you may need a car is to get you to races and training rides).

 

 

 

alternatively you can join the "Starve to ideal weight club" now popular in may war torn parts of the work

[Groot Lem]

Dick, just drink over weekends and evenings. Then you will improve by 5sec to do your sub 3 Argus.  Dick, try cut na net n 6 pack n dag die maand. Dan volg maand 5biere n dag, dan 4, maar nie quarts nie, gewone 340ml size.  Witwyn is n k&k idee. Onthou ek wag nie in die epic nie.

[Canaris]

As an unofficial spokeperson of the "train until you are thin" club, I can recommend absurd amounts of exercise to lose wait. Sell your car, cycle run or hike to work and all social engagments. (The only reason you may need a car is to get you to races and training rides).

 

 

 

alternatively you can join the "Starve to ideal weight club" now popular in may war torn parts of the work

[_C50_]

Dick, don't do it man! I need my fellow 95kg's cyclists out there. ;-) 

Just not cycling with you if you can't hold your line.    ;-)  

 

And Buff, where the hell were you on Saturday in Zevenwacht? It's not fun trying to follow Mark up those climbs.