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Posted

i hate pro-nutro, BUT

 

it's the only real 70 second breakfast out there and arguably the fastest possible way to put calories into your stomach when you overslept...

 

- take a box of pro-nutro and a beer mug from the cuboard - 10 seconds

- take a box of milk from the fridge - 10 seconds

- fill 1/3 of your beer mug (500ml) with pro nutro - 5 seconds

- fill the remainder of your beer mug with milk and stir lightly - 10 seconds

- down the content, preferrably without trying to taste anything - 5 seconds (that's why    it's a beer mug, your varsity practice of boat races should kick in making it possible      to down faster than from any other cup or glass!

-  rinse your cup - 10 seconds

- return milk to the fridge - 10 seconds

- return pro-nutro box to the cuboard - 10 seconds

 

when you don't need an "emergency breakfast", you can also use it as an "oil spill" kit in your garage when your car develops an oil leak.  the packaging is much neater than a bag of sawdust...

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Posted

Mix 1/3 Pronutro

       1/3 Instant oats

        1/3 Weetbix

Smash in some NORMAL milk cold

 

This is the Bomb mixture

 

if you just changed the order to instant oats, weetbix and pro-nutro, this would have been my all-time list of worst tasting foods.

 

the Bomb mixture in my books is more like bacon / boerewors / steak, eggs, a crossaint and a good cup of coffee...

Posted

Futurelife!!!! this really works and tastes better than pronutro for me - with two hard boiled eggs on the side

Banana and a drinking yogurt just before the start

 

I also sometimes do a shake with milk, ENSURE (nutritional stuff) two raw eggs as added food after futurelife. Really works.

 

Thats just my taste buds screwed up after breakfast

Posted

i hate pro-nutro, BUT

 

it's the only real 70 second breakfast out there and arguably the fastest possible way to put calories into your stomach when you overslept...

 

- take a box of pro-nutro and a beer mug from the cuboard - 10 seconds

- take a box of milk from the fridge - 10 seconds

- fill 1/3 of your beer mug (500ml) with pro nutro - 5 seconds

- fill the remainder of your beer mug with milk and stir lightly - 10 seconds

- down the content, preferrably without trying to taste anything - 5 seconds (that's why    it's a beer mug, your varsity practice of boat races should kick in making it possible      to down faster than from any other cup or glass!

-  rinse your cup - 10 seconds

- return milk to the fridge - 10 seconds

- return pro-nutro box to the cuboard - 10 seconds

 

when you don't need an "emergency breakfast", you can also use it as an "oil spill" kit in your garage when your car develops an oil leak.  the packaging is much neater than a bag of sawdust...

One word... Futurelife

Posted (edited)

One word... Futurelife

 

future life takes 80 seconds and requires an egg beater... want dit maak klonte!

Edited by rudi-h
Posted

future life takes 80 seconds and requires an egg beater... want dit maak klonte!

Like cycling and strava, if you put in the effort you can reduce it to 79 secs then see if you can better it each time.

Posted

DAMMM. This thread was started before I even joined the BikeHub.........

Come to think of it, this thread stopped/died before I joined the BikeHub :clap:

 

yeah, it was a massive bump :lol:

 

but, it came up in a general google search for "is pronutro actually healthy" or something like that...

Posted

i hate pro-nutro, BUT

 

it's the only real 70 second breakfast out there and arguably the fastest possible way to put calories into your stomach when you overslept...

 

- take a box of pro-nutro and a beer mug from the cuboard - 10 seconds

- take a box of milk from the fridge - 10 seconds

- fill 1/3 of your beer mug (500ml) with pro nutro - 5 seconds

- fill the remainder of your beer mug with milk and stir lightly - 10 seconds

- down the content, preferrably without trying to taste anything - 5 seconds (that's why    it's a beer mug, your varsity practice of boat races should kick in making it possible      to down faster than from any other cup or glass!

-  rinse your cup - 10 seconds

- return milk to the fridge - 10 seconds

- return pro-nutro box to the cuboard - 10 seconds

 

when you don't need an "emergency breakfast", you can also use it as an "oil spill" kit in your garage when your car develops an oil leak.  the packaging is much neater than a bag of sawdust...

BWHAAAAA  classic

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