Starry nights Posted January 17, 2011 Posted January 17, 2011 112 - no change Will try less beer this week!
Gravity Posted January 17, 2011 Author Posted January 17, 2011 113.5 for me.slowly heading south....lost 1.5kg since starting this thread.(this weekend i think i had like 8 burgers )
Jongozi Posted January 17, 2011 Posted January 17, 2011 Word of encouragement for all the okes picking up some weight - especially if you've hit the gym last week for the first time in a while, it is expected that you will gain some weight initially as your muscles retain some water during the exercise. Keep at it, the kgs will start melting soon!  Thanks a million. Just what I needed this morning. Dam I was down after getting on my scale this morning. If I had money left at this stage of Jan I would have sent you a biltong and chocolate basket....
Cheese Posted January 17, 2011 Posted January 17, 2011 Down to 87 kg .Did 3800 Calories the weekend on the bike , closing in on 25 BMI.
Chubba Posted January 17, 2011 Posted January 17, 2011 (edited) 88km for me, had 3 days of braai and dessert. Gonna hit the veggies and chicken breasts hard this week! (i like the breast) Edited January 17, 2011 by Chubba
Gravity Posted January 17, 2011 Author Posted January 17, 2011 hopefully they arnt reinjected breasts.... i dont like those.
Chubba Posted January 17, 2011 Posted January 17, 2011 hopefully they arnt reinjected breasts.... i dont like those. Or ones with excessive growth hormone
Whiskers_81 Posted January 17, 2011 Posted January 17, 2011 I like mine the way they are. I Braaid some last night, Cajun spice, salt and Black Pepper. With a Mealie and some Salsa. Yum-Yum
Gravity Posted January 17, 2011 Author Posted January 17, 2011 Rattylion, i wish i was 101......i will get there, and the hills will feel GOOD.
An3 Posted January 17, 2011 Posted January 17, 2011 98.6 today Had serious issues adjusting my insulin.
chris_w_65 Posted January 17, 2011 Posted January 17, 2011 74.9 is still too heavy, I suffered on the last hill at Suikerbosrand. 69kg here we come, 5kg to go
Whiskers_81 Posted January 17, 2011 Posted January 17, 2011 74.9 is still too heavy, I suffered on the last hill at Suikerbosrand. 69kg here we come, 5kg to go  You think you suffered? I have walked at least 3 times on THAT hill everytime I have been there
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