Training, Health & Nutrition

4072 topics in this forum

1. Roasties :(

   By KeithB, September 14, 2009
   • 0 replies
   • 538 views
   • 
   • KeithB
   • September 14, 2009

2. training to hard.... 1 2

   By mtbN00b, August 25, 2009
   • 26 replies
   • 1.7k views
   • 
   • mtbN00b
   • September 4, 2009

3. Saris launches the Joule - new PT computer

   By PPWTF, September 1, 2009
   • 0 replies
   • 1.1k views
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   • PPWTF
   • September 1, 2009

4. Cadence Nutrition

   By wheelz, August 30, 2009
   • 14 replies
   • 795 views
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   • mtbN00b
   • August 31, 2009

5. Power Stats: Rebel TT (Event 1)

   By bruce, August 30, 2009
   • 2 replies
   • 1.1k views
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   • bruce
   • August 30, 2009

6. MTB and road training

   By stewie911, August 21, 2009
   • 12 replies
   • 855 views
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   • reteid
   • August 28, 2009

7. Training Question 1 2

   By jugheaddave, August 25, 2009
   • 18 replies
   • 946 views
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   • FanieFiets
   • August 26, 2009

8. Sports for ultimate fitness

   By stewie911, August 23, 2009
   • 10 replies
   • 498 views
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   • Yang
   • August 23, 2009

10. breathing wile riding

    By milan, August 21, 2009
    • 15 replies
    • 1.1k views
    • 
    • agentgreen
    • August 22, 2009

11. Average Times

    By Wayne Potgieter, July 13, 2009
    • 5 replies
    • 495 views
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    • wily
    • August 21, 2009

12. Training for the DC

    By Evo-R, August 19, 2009
    • 5 replies
    • 483 views
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    • Guest
    • August 20, 2009

13. Study shows shorter training is better

    By FanieFiets, August 18, 2009
    • 7 replies
    • 727 views
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    • MCDreyer
    • August 20, 2009

14. IDT vs Stationary Bike vs Spinning Bike 1 2

    By Fleming, July 21, 2009
    • 25 replies
    • 7k views
    • 
    • HappyMartin
    • August 19, 2009

15. Supplements

    By Michie, August 18, 2009
    • 0 replies
    • 421 views
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    • Michie
    • August 18, 2009

16. Twice a Day

    By EigerSA, August 9, 2009
    • 14 replies
    • 802 views
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    • reteid
    • August 18, 2009

17. Pain between shoulder blades

    By FanieFiets, August 17, 2009
    • 5 replies
    • 408 views
    • 
    • FanieFiets
    • August 17, 2009

18. Quarq Cinqo

    By JasonW, April 30, 2009
    • 10 replies
    • 2.1k views
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    • bruce
    • August 14, 2009

19. Sports nutrition - Protein in all it's forms

    By PPWTF, August 5, 2009
    • 0 replies
    • 339 views
    • 
    • PPWTF
    • August 5, 2009

21. 20min TT to establish training zones 1 2

    By PPWTF, July 31, 2009
    • 18 replies
    • 2.3k views
    • 
    • Slowbee
    • July 31, 2009

22. Double Century Training Rides

    By Brakkies Sport Fotos, July 27, 2009
    • 0 replies
    • 413 views
    • 
    • Brakkies Sport Fotos
    • July 27, 2009

23. Hydrates / energy drinks 1 2

    By Bush Wacker, June 4, 2009
    • 19 replies
    • 4.2k views
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    • leet22
    • July 21, 2009

24. no time, but have to train 1 2

    By dirtcrazy, July 8, 2009
    • 21 replies
    • 1.4k views
    • 
    • Cycling Addict
    • July 9, 2009

25. Power Data: Stage 4 TTT

    By Jason, July 7, 2009
    • 1 reply
    • 934 views
    • 
    • bruce
    • July 7, 2009

26. Power Data: TdF Stage 1 - Bradley Wiggins

    By Jason, July 6, 2009
    • 5 replies
    • 1.3k views
    • 
    • HappyMartin
    • July 6, 2009

27. Power Data: TdF Stage 2 1 2

    By bruce, July 6, 2009
    • 28 replies
    • 2.5k views
    • 
    • Willehond
    • July 6, 2009