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montyzuma

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Everything posted by montyzuma

  1. I'm posting this in the interests of accuracy and to correct a few misconceptions that are obvious from the posts here. Pezulu's post is generally accurate and his advice is sound, but there are a few additional bits of info that might be of use to the forum. You don't have to identify the snake in order to treat envenomation effectively. Venomous snakebites typically cause three syndromes, and are treated on the symptoms: 1.Pain & swelling 2. Weakness/paralysis 3. Bleeding (There is some syndrome overlap but it is beyond the scope of discussion here) Symptomatic treatment is logical because most bites do not result in envenomation, and snake identification is often inaccurate or the snake is never even seen (many envenomations occur at night) . Symptoms of envenomation will appear within an hour - If symptoms and signs of poisoning have not become apparent within 1 hour, significant envenomation has not occurred. The EXCEPTION to this is bleeding in boomslang bites. 90% of venomous bites in SA cause pain & swelling. They are caused by cytotoxic snakes (adders, vipers, spitting cobras). There will be significant pain and swelling within minutes. Tourniquet use is absolutely CONTRA-INDICATED. There is no massive urgent emergency - you have time to get to a hospital, where treatment may or may not require antivenom. Boomslang bites cause bleeding - typically some hours, even day+ later. Again no massive urgency to get to hospital after bite - you have time. Mamba & Cape Cobra bites are neurotoxic - they cause progressive weakness/paralysis. These are true emergencies with no time to waste to get to a hospital. If you are alone you are in trouble. If you are riding with mates then first-aid principles apply. An arterial tourniquet could be life-saving, but they are very uncomfortable and cannot be left on for more than 90 min. Mouth to mouth breathing will maintin your mate's life if he can't breathe. Cardiac compressions are not required - the patient is just paralysed and can't breathe for himself. You may have to keep breathing for him/her for a PROLONGED period until you can get help. In this situation antivenom would be of help, BUT it needs to be given intravenously, so you need to have all the paraphenalia with you, and be able to get a line up, etc. There is a high incidence of allergic reactions, so you would need to premedicate with IV antihistamine. Antivenom needs to be refrigerated to remain effective, so you wold have to carry it in an ice pack.... Basically it's not practical. The essential message for you as cyclists is: Apply standard first aid principles. Cutting, sucking, heating, freezing, steak tenderiser, etc etc are all BS and make no difference. Use an arterial tourniquet for DEFINITELY identified Mamba & Cape Cobra bites, or with rapid onset of progressive weakness/difficulty breathing or for the particular symptoms of a mamba bite (pins & needles around the mouth, excessive saivation/sweating & metallic taste in mouth). Compression bandaging has not been shown to work in South Africa. (Based on Australian research-different venoms) Mouth to mouth ventilation for paralysis can save a life. Eye envenomation by spitting cobras: wash the eye out with copious quantities of water (ideally), energy drink, or urine if no other alternatives. Go to hospital for assessment of all bites, even if asymptomatic. Although you aren't going to use it, here are a few facts on antivenom to clear up the misconceptions: There are only two antivenoms available in SA: 1. Polyvalent antivenom: for all significantly venomous snakes in SA except Boomslang. It is highly effective when used for the right indications. Venoms used as antigens in the preparation of polyvalent antiserum: puff adder, Gaboon viper, rinkhals, black mamba, green mamba, Jameson's mamba, Cape cobra, forest cobra, Egyptian cobra, Mozambique spitting cobra. So no effect at all for any other species. 2. Boomslang monovalent antivenom, for Boomslang bites only. They are still produced from horse serum. The incidence of anaphylactoid reactions is up to 75% for polyvalent antiserum in South African studies.
  2. OK, that helps, but is a bit overkill. Would just be nice to see a few more "current" topics
  3. I'd like to suggest that the number of topics visible in the "latest forum posts" section be increased from 10 to 20 for those of us who don't live on the hub. It is the best way of seeing the current "action" on the hub.
  4. Get saddle sores on day 2 of Epic or J2C wearing cheapo shorts & believe me the next time you'll pony up for the Assos
  5. Gash, whether the SAPS will be effective or not is not the primary reason to report it - it establishes a pattern of behaviour if he causes further trouble in future (& it sounds like he will). By reporting it you establish a baseline complaint & it will be taken into account for any future incidents. Rather be proactive - if this guy feels like he can do what he wants & there seems to be no reaction from the cyclists concerned he will in all likelyhood feel he can act with impunity and escalate things. The fact that there was physical contact made between you and the vehicle, that there was a threatening verbal altercation and that you have a group of witnesses present makes for a very strong case - much more so that near-miss "buzzing" complaints. I urge you to open a case - for the benefit of all cyclists who use that road.
  6. Try doing a multi-day race without Granny - First 2 days you might be fine, but day 5-9 you'll be using it for every little bump....
  7. With that headline this should be a good one to watch......
  8. Get your doctor to prescribe you Lyrica and try Trepiline at night.
  9. Jukskei river yesterday - 8th hole Dainfern (Not my photo - sent to me by email)
  10. Problem is that tubbies have latex tubes inside them which are air permeable (that's why tubbie pressures go down slowly & you have to pump them up each ride), so your Stan's or Slime dries quite quickly and you end up with a lump of latex in your wheel and the resultant imbalance can be quite noticeable in a light wheel.
  11. Some stuff yes. Not even close on most stuff
  12. Boet, you replace the volume in less than 24hrs, but the red cells take a lot longer. A couple of weeks, in fact, not days. You have effectively "anti-doped" - probably dropped your haematocrit by ~10%, and with it your threshold & your vO2. That's why you felt weak.
  13. Nothing new - they all used to side SS 70 years ago in TDF....
  14. And when (if) it's sold go & EDIT (yes you can do that) by adding "SOLD" to the heading so that people don't have to scroll through 3 pages of bumph to find out it's gone. Don't substitute SOLD for the heading cos then some poor schmuck who was interested ends up looking back through 6 weeks od ads looking for the item ....
  15. And please AGAIN please where are you based!!!? Filling in that section of your profile doesn't mean anyone will look down on you (unless you're from Cape Town) and saves the aggravation...
  16. I had it happen to a pair of Crossmax's - occurred around valve hole & from what I can see in the pics above it seems to be the case there too. My theory is the electrolytic potental between the brass or steel of the valve and the Alu rim in the prescence of a weak acid (the ammonia in the sealant), where the weak acid on it's own wouldn't be strong enough to corrode the alu. Any chemists out there to refine the theory?
  17. Don't assume that all posters on the Hub are clueless. However, the difficult part is telling the clueless from the clued-up. I can certainly tell you that ab's are not used to treat viruses (although everyone still wants them when they have flu - waste of time & money), and it is very much about what you take the AB's for, not what you are taking! I reiterate: there is no reason you cannot train while taking antibiotics, especially prophyllactic antibiotics, especially penicillin derivatives (which are particularly benign). There is a theoretical risk to joints & tendons if one was taking a quinolone-class ab (eg Ciprobay) but it would apply more to impact sports such as running. Here is a real scientific article to peruse - sorry, it does contain some long words: http://www.springerlink.com/content/k608122271106316/ .
  18. Absolutely no reason you can't train while taking antibiotics, especially what seem to be prophyllactic ab's for a dogbite. If you are on antibiotics for an underlying systemic infection then the reason you might be advised not to train would be the underlying infection, not the ab usage
  19. See thread: https://www.bikehub.co.za/forum_posts.asp?TID=55478&KW=
  20. I tried the Stan's thing with road tyres (Michelin Pros/Ksyriums) a couple of years ago. Works fine (you have to use a compressor or bomb to inflate though - won't manage with a floor pump). The problem is that the main point of the system (reducing punctures) doesn't work that well - 8 bars of pressure means that sealant just blows out until the pressure is low enough to seal, when it eventually seals it is at a pressure that is not enough to ride safely on and when you reinflate it pops the sealant out again most of the time. On mountain bikes it's unbeatable, but it works because the pressures are so much lower.
  21. Since when has being a full-time parent affected your physiology? Your responsibilitties, yes, but if you could still train there is no reason you can't be up there.
  22. Dead right - it will fall into line with the other sporting codes where you become a Vet at 40, but they throw the 35+ competitors a bone as "Sub-vets". There's no physiological reason that someone who's over 30 can't compete with the Elites - just look overseas (and even locally for that matter) - that's when you hit your prime. From 35 on your responsibilities typically change so it's more difficult to race at the same level, but there are still plenty of dedicated 35+ athletes out there who can still mix it with the youngsters but you do begin to feel it a bit (personal experience). I've always thought that calling a 30 year old a "Vet" was a bit of a joke. montyzuma2009-06-03 05:27:37
  23. Afraid it's not dead yet - smiley32 and smiley36 seem to be less friendly than they appear.......
  24. Was fine yesterday, but afraid I've been hit agin today - I see the avatars are up& running again. Still the same virus - Trojan.Giframe in Temporary Internet files cache
  25. OK, disabling avatars seems to have done the trick. No virus warnings & the "Home/Logout/Forums/etc mini navigation bar is visible again.
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