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_David_

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Everything posted by _David_

  1. _David_
    I found the 80km to 106km section proper tough. The sand and wind was the killer not so much the elevation. But no complaints, some suffering is expected and it was an awesome day out and I will definitely do it again.
  2. _David_
    You are very lucky, I'm jealous! The Rift is definitely a bucketlist event.
  3. _David_
    LOl... you sound like a 32GI salesman 😁 I bought a tub of RacePro from Dischem this morning will give it a go on Saturday.
  4. _David_
    Seem like a ripoff / copy of the Hammer Perpetuem Multi-Hour Bottle we used to use for Ironman 🤷‍♂️
  5. _David_
    ha... I've been intermittent fasting for a couple years now so I think my body is used to it.
  6. _David_
    I'm the same on long slow rides I can easily do 4 to 5 hrs with only water.
  7. _David_
    TBH the only recovery drink worth spending your money on is beer 😊
  8. _David_
    phft ...garage pies and coke for the win.
  9. _David_
    Maxxis Rekon Race I think they are very similar to your Race Kings.
  10. _David_

    Sani2C 2022

    _David_ replied to pedal menace's topic in Events

    Let's hope the flooding did not totally destroy the trails and that there is enough time for them to fix it. Anything close to a river will be gone.
  11. _David_
    1000m elevation over 160km doesn't seem too bad, makes me happy since I have done zero training.
  12. _David_
  13. _David_
    https://www.cyclist.co.uk/in-depth/865/team-sky-recipes-for-cycling-success/page/0/1
  14. _David_
    I was following the race on YouTube, Brad looked like he was sprinting the last 10kms. Flipping insane. Hope all of them take their Kona slots.
  15. _David_
    Best of luck to all, hope the beast from the East stays away.
  16. _David_
    and there is a big difference between riding and racing a stage race. You can be fit and prepared and still blow it by getting your pacing wrong.
  17. _David_
    I run Recon Race 2.35 front and back love them in dry conditions not so much in the wet.
  18. _David_
    I wonder when it comes to Free-hubs what is better 3 pawl or ratchet? I had the 3 pawl fail on my bike last week.
  19. _David_
    Lot less effort required it's like riding a bicycle with a motor you can almost freewheel the uphills 😜
  20. _David_
    Yster 💪 

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." – Thomas Jefferson
  21. _David_
    I think heat and sunburn is a big factor as well. Difficult to train for 45 degree heat if you live in the UK / Europe.
  22. _David_
    +1 for TrainerDay.
  23. _David_
  24. _David_
    Please make sure you have Strava switched on, hope the battery last!
  25. _David_
    😂
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