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2 X 2

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Everything posted by 2 X 2

  1. 2 X 2
    Anybody done the 100 before? Difficulty level?
  2. 2 X 2
    Another good recipe: 1 packet of Vitathion (spelling) 1 packet of Rehidrat (or any rehidration powder) 1 scoop of Fructose (+/- 50 gram) mix together with 700 - 1000ml of water.
  3. 2 X 2
    Inspiring story, I wish you full recovery!
  4. 2 X 2
    Jealousy is a ugly thing -
  5. 2 X 2
    Monster and Kremetart both on the calendar. i heard that CSA told the Kremetart organizers to move the event back from the planned 13 June to the 6th of June
  6. 2 X 2
    i also wonder about this one
  7. 2 X 2
    He must spend a lot of time on the toilet with all that in him
  8. 2 X 2

    Cricket......

    2 X 2 replied to E1A104's topic in Chit chat

    A Lot more runs than balls remaining and the pressure builds. If they start taking chances we might get the needed wickets
  9. 2 X 2

    Cricket......

    2 X 2 replied to E1A104's topic in Chit chat

    4.8
  10. 2 X 2

    Cricket......

    2 X 2 replied to E1A104's topic in Chit chat

    Philander is going to cost us this game
  11. 2 X 2

    Cricket......

    2 X 2 replied to E1A104's topic in Chit chat

    Four wickets down - Lekker man
  12. 2 X 2

    Cricket......

    2 X 2 replied to E1A104's topic in Chit chat

    Thanx Stiglitz and Canfan
  13. 2 X 2

    Cricket......

    2 X 2 replied to E1A104's topic in Chit chat

    Is there online commentary somewhere? I am sitting i Buschbuck ridge and there is no pub or restaurant that shows cricket
  14. 2 X 2

    Cricket......

    2 X 2 replied to E1A104's topic in Chit chat

    I am going to miss the second innings (half) I don't know what to wish for.. us batting first or bowling first. Our batting is exciting, but I must say, against Sri Lanka the bowling was equally exciting
  15. 2 X 2

    Cricket......

    2 X 2 replied to E1A104's topic in Chit chat

    So, what do you think are our chances tomorrow?
  16. 2 X 2
    Yes the 9spd rear derailer has got that range
  17. 2 X 2
    Glad you could confirm this
  18. 2 X 2
    Ten speed road shifters only work with 9 speed Mtb rear derailer. I don't know about the 9 speed road shifters? Maybe try a 8 speed rear derailer?
  19. 2 X 2
    A win is near
  20. 2 X 2
    Great news
  21. 2 X 2
    Currently for recovery I use Chocolate Soya milk and L-Glutamine. GI32 also have a recovery drink that contains Soya Protein. I have heard many not so nice stories about Soya, so I am a little carefull using too much Soya products
  22. 2 X 2
    Lactose intolerance comes from the casien, I think and if they use Isolate it would help
  23. 2 X 2
    Thank you for your reply. I was more thinking about stage races. I am currently preparing for the Panorama tour. i am Lactose and Gluten intollerant and therefore I asked if you have a product that contains protein that is not derived from milk.
  24. 2 X 2
    Yes I know, but should a endurance fuel not include Protein?
  25. 2 X 2
    Hi Jeroen Will you ever consider bringing out a Gluten and dairy free product for endurance?
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