MTB_Roadie

I know, its good that you tell me cause they will eventually target that road...I am actually surprised that they haven't yet...

Be prepare to spend a lot of cash....friend of mine tried it...all the supplements worked him out around R1800 a month + food was another R2000....if you got the cash go for it....but loads of people don't like the USN brand as they say it is overpriced

I cycle there almost every morning at 5am...thnx for the heads up So it was not on Bottellary itself then?

If you worked with gym junkies for 15 years you use loads of supplements which will have something in...rather safe than sorry.

Okay, here is the deal....I am looking for a list of all the banned substances regarding cycling, reason asking as I joined a dietician who has been involved in Ms & Mr Fitness the past 15 years and she asked me for a list of banned substances. Starting league soon and don't want to get banned for doping

dropped 4.6kg

I did not mean to offend anyone, guess it is a way of expressing anger. The driver will come of free ad yet two cyclist died due to negligent driving...I am just annoyed that nothing will happen to the cop as nothing happens to other drivers that kill cyclist

Tragic way to start 2012 - RIP

you got PM

Carbon dont dent like that, looks like a chip

thnx for the awesome ride guys! @ Dale, luckily I hardly needed the big blade as the 39 worked perfect for all the climbs, just span myself dead on the flat sections and descents, but it is sorted now Will see you guys the 31st

Can't agree more, we can wake up the morning, decide will we be cycling to Rooi Els, Franschoek, Du Toits Kloof, Melkbos, Camps Bay, Chappies, etc....so many options to choose from

Okay...so I feel like a complete noob as I bought a Garmin Edge 500 Bundle and yes....I don't really know how to use the thing 1. How can see my Heart Rate while I cycle? (I have the bundle setup) 2. How can I see my cadence while I cycle? 3. Average speed while I cycle? 4. Also where can I upload the software towards? 5. When pressing the lap button by accident, is there a way I can reverse it or will it just go like to a new lap every 5km then? Thanks for the help people

I was also in line for the Keo 2 Max, and then saw the Look Carbon Keo Blades for sale for the same price a week later, luckily I waited, got a killer bargain. But I agree, sometimes if you wait to long....price goes up...those pedals go for R1800 again now Who the hell spends 22k on a set of wheels

nevermind.

I meant that as because everyone is more or less at a similar fitness level which makes racing more interesting

I was thinking the same

From what I heard the hardest racing is happening in the SV

Because when the new season starts they drop the bomb and then he trained hard for nothing

To much cycling...

can I join?

what is the weight?

I need some clean undies now

a man in the bottom right corner, you can only see his face with eyes

Road shoes looks like chick shoes