Canaris

nudity: http://www.pezcyclingnews.com/photos/babes/ibike-miss2.jpg

need a nurse?http://www.pezcyclingnews.com/photos/babes/babes08/amy.jpg

http://cencalcycling.com/blog/wp-content/uploads/Image/crit08/pez-cycling-slo-crit.jpg almost correctly dressed roadie (just needs a helmet

I have a great commute route which I plan to do every work day. A HR mine dump ride At least on Tour de Klapperkop (with mystery hill 6 and 7 on a mtb) Some MTB rides Try to get a "team" of mates to race Rooiwal as a team. Crater Cruise Starry Nights 24 hour M&B 24 Hour Omnimotion

they going to have childern, little Cervelo's?

what ever happened to Dominique Donner?

psycho? and the all time favourite: Sunblock.

your heart is going to explode....

Mtb routes in in the Groenkloof, Klapperkop Waterkloof area, are plenty. Road cycling is a bit more restricted. Select cycling club haunts these hills on thursday's and tuesdays. (mostly Klapperkop). THey also ride from Bruce's Cycles on saterday and sundays. THe most popular training road is Johan Rissik on Klapperkop. THere are almost always cyclists on this hill. (About 5km long for the roadies). IF you are interested in mtb rides PM me.

That's life's mallet of pain! It's why you sign an indemnity. If people get hurt it's their own fault. I still think it's important for folks to ride things that are "above their skill set". It helps to set goals and progress. You make it sound like a competition.

3 Colors. Green > Blue > Black. 5 numbers. 1 > 5. Green 1 is the easiest, Black 5 the most difficult. Double black is for the suicidal. Easy. Obstacle boards would be good though. so just for reference, what would you classify Groenkloof as, as opposed to Northern Farm. Think carefully, as we all know the rocks are bigger in Joburg, and no Joburger will ever admit to cycling anything less than double black.......

no amount of training can prepare you. get a good pit crew, and eat and drink often

never noticed it myself.

Mongoose Canaan Comp

chosing a groupset (or even a bicycle) is easy. Get a budget from the wife. (normally approved after watching a chic flick with her) add about 10- 20%, round up to the nearest R100. Shop within this budget and buy the best you can afford. Then ignore all other advice and cyclists on the premise, what the eyes and ears do not see or hear, cannot distress the heart. If you like Japanese products buy shimano, if you like Italian products buy campy, if you like American stuff buy SRAM. If you like Token freek buy Token.

you a builder then......... If you use a set square, spirit level and plumb line, then you are better than 99% of most Polish and South Africans that masqeurade under the name builder. No need to get personal now. Poles are busy building most of Western Europe. You should be so lucky as to have a Polish builder building for you. not according to the other half of London. But then Bob the Builder was a Pole. Nope, Bob was English, but too lazy and content sponging off the dole so Piotr the builder did all the work while he took the credit and achieved all the fame. Piotr was also not too good with the press.

http://office-humour.co.uk/content/images/2008/11/10132.jpg

you a builder then......... If you use a set square, spirit level and plumb line, then you are better than 99% of most Polish and South Africans that masqeurade under the name builder. No need to get personal now. Poles are busy building most of Western Europe. You should be so lucky as to have a Polish builder building for you. not according to the other half of London. But then Bob the Builder was a Pole.

don't let my wife here that, or I have a lot of explaining to do about my medals.

you a builder then......... If you use a set square, spirit level and plumb line, then you are better than 99% of most Polish and South Africans that masqeurade under the name builder.KonaFan2008-11-20 04:59:32

actually if you don't query your bill within a certain time window, it is seen as acknowledgement of services rendered. So technically they were insuring you for that period (carrying the risk), so you are liable, because you did not confirm that the insurance was indeed cancelled. Your negligence, regarding this (for 18 months) will now be used against you. The bank will argue that considering the amount, you tacitly accepted the service, because it took so long to challenge the transactions. I hope that they don't get it right, because then you will have some cash to buy me a new bike.

http://www.news24.com/News24/World/News/0,,2-10-1462_2429366,00.html HR's type of night club

compression pants? protein shakes? Steaks withe chilli sauce? chocolate milkshakes? Recovery?