Jakkals.

in other news, Cav seems to think that he was going to peak in July for le Tour

hey, my bike stands on the IDT with a saddle bag as well during winter!

The best team they could've selected. Bleak about Meintjes, think his focus on GC should be abolished, give him freedom to go in break aways, very similar to that of Pierre Roland.

...and then bids farewell

Taking it to races is only for opening the legs/lungs, you dont want to ride against resistance really. You'll start the race feeling flat, if there is too much idle time between warm-up and race

hahah

Best incorporation of the future shock and save seat post Think this will ride well on long stuff.

The hub is a place for bikes, ride what you love. No need to make such comments. This isnt the Vegan thread.

Eddie the Bos! He has been carrying this team for the last few years! Tbh, he is the only WT rider that seems to have the ability to win. Maybe he needs to share his training formula/discipline with the rest of the team.

Love the colours of the Peugeot. Great work, the wheels came out superb.

TBH, I'm not much of a reader, but that was the first book I managed to finish.

Even the Canyons with broken top tubes are winning races, we cant blame the bikes guys

Also starting to feel a bit edgy...even thought they are inside I still fear them getting stolen. Lovely Peugeot Buff...when you back in slumtown or surrounds, shout and we can go for a ride.

Sounds like omerta

At least they visible at the back of the peloton.

Hated that day. Boonen just coming back from his terrible crash found himself at the front with no form and was beaten on the line by this zwifter who was in the break all day. Over the radio QS heard there was a crash and Sagan bunnyhopped Cancellara...Panzerwagon was now very alert and start putting the hurt down, our champ Boonen was in the select group. Boonen lost the sprint as he wasnt perfectly placed and was a bit boxed it...a win what wouldve made him the only person to win 5 cobbled trophies. That day, I died in the lounge.

These guys are professionals. Why do you think they sprint for 7th or 11th or whatever the number is at most races? Nothing is gifted. Gifted is Asgreen with immense talent.

I think the ride from Asgreen are maybe in the shadow of MvdP comeback. Asgreen, rode at the front most of the day working extremely hard for the wolfpack and Jungels realised, Asgreen was the only one to be able to podium and then sat dead wheel and let him ride off in the final kms. That saved the day for QS.

Nice 110 DJR

talk about reviving an old one.

TSS: 209 IF: 0.714 Not a big week but already feel the tendinitis, grates me.

Shoot me if I'm wrong... Your training load should pretty much remain the same, however your training should be more race specific or targeting weaknesses.

TSS 550 IF 0.69 11:15 hrs

Must say, it was nice to get back into things again last week. 2018 was a dud with knee ops, only 1,070km for 2018 and that included Baviaans. Last week: TSS: 418 IF: 0.73 Taking it easy is the new fast...

Even Better