Zoo Cookie

nice route. and with Klapperkop, there is some hill training too. it will be fun! and afterwards we can stop at M&B for some coffee.

have not done enough races to have a favourite.

wolfie, would like to join you guys, if not going to Suikerbossie. but still ironing out some details.

yes, hagar, you make sure you get a pic on the hub, asap!

i do. but for some reason i just see those stupid little red x's

no, i don't see any pic's

also not grazy about riding in rain, but if the rain continue, i'm just going to have to get use to it.

yup, this rain is getting me down as well. not only training wise, but getting to work is also a mission of note.

still a lot of afrikaans/english , english/afrikaans dictionaries available - if you really want to know what's been said in afrikaans.

it looked very uncomfortable to me. but maybe it's because i tend to press my toes downwards, when padaling.

while i was watching the race, i noticed on guy with a very "strange" pedaling action. they showed him a few times and at one stage it looked like his cleats were position more to the bridge/middle area of his foot instead of the front/toe area. is that possible or was it just me?

no not latley. new tyres.

hey, i saw a bit on tv yesterday afternoon, while i was waiting for the good people at hi-q to do my cars wheel alignment.

jy ry dan nie eers nie.

i do not care what changes they made to the route, as long as i dont have to start at the back again in the heat of the day....!

i liked the dolphin story.

sounds like fun, but it is a bit further away than i expected, coming from centurion.

little bit more info. not sure where tile africa is.

then you should not start at the back of the 94.7 either...

hey and what about the cloves man the cloves.

saw a interview on tv. he's got a beautiful smile too.

you go, bobbie!

mampara, is nie net hulle nie. het laas week daar by boschkop se kant gaan ry saam met CP en bittermin van die ouens het terug gegroet.