TNOSE_E

Anyone got a GPX file for this route?

JR, here is a link to the Shimano hose story. It helped me shorten my hoses. You just need a new olive and insert if it is a similar connection. http://techdocs.shimano.com/media/techdocs/content/cycle/SI/DiskBrakeSystem/SMBH62/SI-8H40C-En_v1_m56577569830604430.pdf

Also use standard Kenda Karma's with Joe's. Have not had a problem (7 Months)

Booked for the morning....

Continental Compac 20" have removable core....

put the back wheel between your legs, (facing the bike). Put the 15 spanner on the pedal and pull towards you to loosen. Works for both sides. You must have blood on your hands to prove you've changed the pedals....

Places that sell nuts bolts etc. Like Screwman, not sure if builders or mica will have cap screws, don't think so.

cap screw from a nut and bolt place.

ZEBB oven cleaner comes to mind.......

chain cleaner or degreaser will suffice.........

I put the chain on the webber to burn nice and clean. Then re-lube..... Just don't let it touch your meat....

No, no , no. The question here is rather which lube is best....... Road or MTB?

Problem when clicking on "Products'

Would also like to know? What product do you take?

You need to do a bulk order with other peeps. if the order is over R4000 odd, it ships free. just pay tax.

If the conti is wearing protection they are a lot safer.........

http://www.chainreactioncycles.com

Have you seen their pricing on shimano XT disk brakes! Shimano XT Disc Brake Dual Control Pair M765 1329.53 ZAR RRP 4385.94 ZARTNOSE_E2009-04-01 02:21:15

I only get them international from CRC and the latest price is in the region of R270. I only use them for front and run tubless.

Tioga Yellow KirinMagnum 66..... Will take a lot to rip this tyre and is very grippy

I have the same cramping problem... and have not found a solution yet. Tried ..crampstop / cramp block ..drink more water ..stretch ..tissue salts ..train more/harder (some success here) TNOSE_E2009-03-31 01:38:13

Any takers for Sat morning 14th?