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Flemish Lion

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Everything posted by Flemish Lion

  1. Also saw one on Friday am on N1 North. Now go vote... https://community.bikehub.co.za/topic/104331-where-to-ride-a-motorbike-on-highway-in-peak-traffic/ Dankie...
  2. a clear lack of opinions here Lemme get changed into my ninja kit and head home!
  3. Westmalle triple - nothing beats that
  4. Hey all, I recently bought a motorbike as I had one for years in Belgium and traffic on the N1 is awesome! I first started driving it between the 2/3 or 3/4 lanes as is custom in Europe. But it seems like motorbikes ride where they please and cars/trucks just don't know what to expect! I first got so p!ssed of with bikes driving past me in the right emergency lane... But after a few weeks of near death experiences I tend to use the emergency lane on the right too(mind the crap in that lane)!! That lane is almost a No risk zone... I passed a crashed biker on the tarr this am, which confirmed my "safer" option! It's probably illegal, but as we all know enforcement of rules is "almost" non-existent in SA... What is acceptable/custom by you motorbikers out there and what do you car drivers think? Keen to hear your view!
  5. Dankie vir die verduidliking Hows your riding going? My comments weren't directed at the Demacon nor the Black Rock team - the latter has hurt me enough over the years Die tante can glad wees I didn't flame her for using this thread to advertise her/his spinning classes
  6. Kan je dat voor mij vertalen alsjeblief
  7. True, you can put it in your back pocket :-) But for post race analysis etc. it's awesome! Training light or heavy - it's what workload your body is used to...
  8. Which results *lol* - I haven't seen any improvements from MTN (Road ladies)this year... in most races they didn't even feature on the podium... and don't just blame the cat. racing for this... Good luck to them for Europe, where the REAL racing happens!! Power makes it easier for the athlete and coach to monitor/track/improve fitness/recovery and peak for certain races. It makes intervals a lot more interesting (sometimes more depressing). The software and analysis that come with it will tell you exactly where you stand locally and internationally at any moment in time. Use it as a guideline, it's not EXACT science! But the quality of training def. improves. But you need more than just good numbers to win races. I use a PT and wouldn't want to go back to HR alone!
  9. Here are some interesting links: 1) A Belgian Ladies team getting flamed for body paints - http://www.nieuwsblad.be/article/detail.aspx?articleid=GFA3B6NTA 2) Vatikus can do wheelies for 500m plus - http://www.nieuwsblad.be/article/detail.aspx?articleid=JT3B6NME 3) Thunderbirds in Romenia - http://www.nieuwsblad.be/article/detail.aspx?articleid=DMF20110608_151
  10. Speak to Edmund (ZAPPA) from Sani Spoors on 082 299 5234 for trails. There is also a small bike shop in Underberg on the road to Sani Pass from Underberg - look for a garden service place on your left about 100m from the Shell. I went up without a passport (forgot mine) a few years ago - but there were 6 of us and lukcily they couldn't count that well. When I rode up we had to walk the last 1,5 kms as the wind was blowing like mad - it was COLD on top. Hope for a clear day!
  11. Have you tried contacting RavX? RAVX Design Unit C1 Strijdom Industrial Park Hammer Road, Randburg 2125 South Africa Contact: Brenda Reyneke Tel: +27 (11) 792-2900 Fax: +27 (11) 792-1932 Email: sainfo@ravx.com
  12. Nothing wrong with them at all... My wife had one (Nitro) for 2 years without any issues - very good value for money.
  13. Good one https://community.bikehub.co.za/topic/91821-use-the-freakin-search-button-people/
  14. And wait FRIKKEN months for a "min requirements" WORK permit!! They are 4 months over their stipulated time to review my permit. If you have a CONTACT at Home Affairs Pretoria who can get things done FAST please PM me as I need this permit URGENTLY - it's holding up a bond approval - need it before Friday... maybe a toy gun is the only way... I reckon they cause delays on purpose so they receive more bribes... F$%#%RS!!
  15. Porn* - lemme know if you need another PIG - We'll start base soon.
  16. She did much better than expected but dissapointed in the end with 7th. She picked up a tummy bug a day before race day (African Champs) in Rwanda - she did poorly in that race (felt weak and almost passed out) and she struggled to rid the bug when back in SA. Only on Saturday was she able to eat properly again without major stomach cramps - so she didn't expect to play any role of importance and was committed to support the team. She was in a 4-lady break away 50km in the race with Marissa, Cherise and Linn - but Marissa wasn't confident she could pull it off and slowed the break down so 4 more ladies (incl. 2 MTN) joined with 20km to go. Near the end she took a gel and that made her feel dizzy and at that point an attack went and she couldn't respond immediately. She tried hard to bring Anriette back to the front but going into the last corner Linn nearly crashed and they had to brake hard and thus gone was their chance to get close to the front runners. She gave it her all to defend her title... Now she needs to put in 10-11 hr a day at work to catch up! Thanks for the support!!
  17. Well, at least its a good indication these ladies have potential. 2 years after Jo won the Open category she won the Elite race. Don't forget these guys in F are prepping for the Funrider World Champs!
  18. Please PM me too! Where about on that road? Past the Duck and Do-little?
  19. http://espn.go.com/video/clip?id=5699811
  20. What about a low GI foobar? Check www.redbar.co.za
  21. I'm wonder if the speedplay power pedals will be launched sooner? They've been developing those for a long time now - simple concept but clearly difficult to get it right!
  22. I would encourage all to get your wife's/gf's to join you - one never knows how talented they are! My wife had done very little cycling before she started out and was even exempted from sports at high school because of her art and 2 years on she gets paid to cycle! That way she subsidises my cycling - she even bought me a pretty expensive bike last year - so I must be doing something right It's been great to see her improve over the years, not so great when she drops me though - but she'll have to do so more often if she wants to compete overseas. It was a bit frustrating for me when we started out (waiting or fetching her after a hill), but her progress has been amazing! Training with a PT has helped a lot (quality vs quantitiy) - that way we both train in our zones and get the most benefit!
  23. But they shouldn't involve/affect non-smokers! Not to generalise but... I was driving to work on a very cold morning a few weeks ago and in the car behind me a loving/caring "dad" lit a siggy with his daughter next to him! How can one "poisen" his own child? I wanted to...thehub filter won't allow me to continue... "Just in the UK, more than 17 000 children are hospitalised every year due to respiratory problems caused by their exposure to parents' smoke." From news24.
  24. From http://www.mg.co.za/article/2010-08-17-flash-bikes-and-that-midlife-thing Flash bikes and that midlife thing JON HENLEY: BODY LANGUAGE - Aug 17 2010 12:53 The evidence, such as it is, isn't what you would really call cast-iron, but let's not be churlish, because what we are looking at here could be nothing less than a whole new dimension to the hitherto deeply predictable male midlife crisis: a sudden and unexpected concern with health. Traditionally, of course, men have eased the existential angst that afflicts them between, say, 35 and 50 by driving small but potent sports cars, sitting astride large and throbbing motorbikes, or running off with younger women who haven't yet seen them at 3am when they get up for a pee and forget momentarily to suck their stomachs in. Now, according to the retail analyst Mintel, they are buying top-of-the-range racing bikes instead, with the biggest growth in cycle sales this year coming from 35- to 45-year-old family men treating themselves to premium road bikes (as well, regrettably, as the eye-watering Lycra shorts, figure-hugging racing jerseys and special shoes that go with them). It is, the report proclaims, "the 'noughties' version of the midlife crisis". And if it's not a new-found passion for cycling, it's a sudden urge to run a marathon. A survey of 2 000 middle-aged men in July (by, oddly, the winemaker Redwood Creek) found that half of them had set themselves a daunting physical challenge in the past year, from distance running to mountain climbing and even walking the Great Wall of China. And while more than half -- deluded fools -- insist it's only about losing weight, 10% admit that it's all down to "the midlife crisis". It is worth mentioning, at this point, that many experts doubt the existence of a male midlife crisis at all (or at least, they recognise that something sometimes happens to males in midlife, but won't call it a crisis). A 1999 study of 8 000 American men by the respected MacArthur Foundation found that, while all were familiar with the term, only 23% reckoned they'd had something resembling a midlife crisis, and only 8% saw it as linked to the realisation that they were ageing. "There is no handier excuse for human misbehaviour than the midlife crisis," says Richard Friedman, professor of psychiatry at America's Weill Cornell Medical College. Of course, he wrote in the New York Times, middle age has its challenges: first signs of physical decline, gnawing questions about personal and professional accomplishment. But all too often the classic responses -- buy fast car, change job, dump wife -- are more of a selfish "search for novelty and thrill than for self-knowledge", Friedman says. "But you have to admit, 'I'm having a midlife crisis' sounds a lot better than 'I'm a narcissistic jerk having a meltdown'." Still, if the net result of this crisis-or-meltdown is that a generation of middle-aged men start living healthier lives, who cares? Men, as we all know, neglect their bodies something rotten; it is one of the reasons women, for no biological reason, live five years longer. "Better that a midlife male buys a mountain bike than a Porsche; better that he runs a marathon than runs off with the babysitter," says Jim Pollard, author of the award-winning User's Guide to the Male Body and editor of the website malehealth.co.uk, who has written extensively on the male midlife crisis (although he, too, won't dignify it with that name). "If that's the response to whatever it is that happens to men in midlife, then it's all to the good," Pollard says. "It could reflect the fact that more blokes are recognising this for what it is -- looking their mortality in the face, and deciding to try to postpone it for as long as they can -- rather than just trying to be 21 again." He is concerned, though, that the flash bikes mean that, if this is a new trend, it is an affluent, middle-class one, that is not going to bridge the male health-wealth gap. And he suspects there is another reason middle-aged men are getting into bikes. "You can buy lots and lots of kit for them," he says, "and you can tinker with them. Blokes like that, and you can't do it with modern cars, can you?" -- © Guardian News & Media 2010
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