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Flemish Lion

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Everything posted by Flemish Lion

  1. Hes gone awol on us orca Since when do you CT oakies care abt details
  2. Mmm - I say if you're not 100% fit/healthy - you shouldn't play! And that goes for any sport!!
  3. Dan Craven soek pille vir Kersfees!!! I had to check it out - haha
  4. Mmm - thanks for sharing some 'really' OLD news
  5. Jo just started training on power and it'll take a while to get used to - it's more intense (as mentioned), but shorter sessions. I just hope it's not gonna take the 'fun' out of riding our bike as one can get a bit obsessed about it. She's freaking out abt stop streets and robots - keep the power up...
  6. He cheated cos he's wearing 'takkies' Eish - what a wheelie!!
  7. "Roof racks are great, you don?t have bikes in back where someone can bang into them and they aren?t obstructing your rear view. There are disadvantages you need to remember when using them. This is what I do to help myself remember I have bikes on top of the car. Buy a pack of stickies. Those note pads that have an adhesive edge to stick on a page. Write, ?Bikes on top? and put the sticker on the windshield where you can see it when you transport bikes. They make a gadget that when the car stops a sign comes down to warn you that there are bikes on the roof. Whatever method you use to remind yourself, do so and avoid being one of those people who forgot they had bikes on the roof of the vehicle and drove into a carport or garage, causing serious damage to the bikes, car and building. It comes in handy too when you pull into a fast food place to order from the car. Some don?t have the clearance for bikes on the roof of a vehicle. Make sure you can clear before going under any overhang. If you put wheels in their carriers, they?ll spin while driving. A bungee cord placed through the spokes will stop that. The most common error with placing bikes on a rack is to over tighten the quick release that holds the front fork. It only needs to be snug when the handle is engaged. Tighten the quick release enough to pull the lever back without forcing it to do so. If you bend the arm, the quick release won?t hold and you?ll have to replace it. No matter how careful you are, there will be some nicks in the paint on your car over time. The worse possible thing is that you over tighten the clamps and damage the roof. Remember, just enough to hold it secure, more in this case is not better but expensive repairs."
  8. VA and VB started together...
  9. Thanks Michelle! Mrs Flemish Lion = Slo-Jo A VC clipped her front wheel and she came down. I got dropped fairly early on the climb, but managed to catch up to intern and the two of us kept a steady fast pace to the finish, catching all but 2 of the VA's which got us 3rd and 4th. Well done Kakaa!!
  10. Danilo Di Luca liep tegen de lamp in de Giro AP wo 22/07/2009 - 15:36 Danilo Di Luca is tijdens de afgelopen Giro betrapt op het gebruik van cera, een variant van epo. De Italiaan van LPR eindigde tweede in de Ronde van Itali? achter de Rus Denis Mensjov. De winnaar van de Giro in 2007 droeg een tijdje de roze trui en won ook twee ritten. http://www.sporza.be/cm/sporza/wielrennen/090722_Di_Luca_cera
  11. Nice try - stealing topics
  12. Not official yet - heard on Flemish radio. He's been suspended by the UCI so long!
  13. Di Luca tested positive for Cera during giro 2009 From AFP.
  14. Sweet! Glad you're happy, and I'll keep you posted on the battery bag. Thanks - I strapped the battery with an old tube to my stem - not pretty, but the 'best' option so long.
  15. https://www.bikehub.co.za/forum_posts.asp?TID=54309&KW=teak+place Good to hear a positive experience too!
  16. If they lose control of their vehicle and crash into some innocent car(s), cyclist(s) or pedestrian(s) will it still be THEIR CHOICE? I think not...Flemish Lion2009-07-07 02:58:51
  17. Lately I've discovered that if I leave home 15 minutes later then normal' date=' it takes 5 minutes less to get to the office.[/quote'] So it's you that is stalking us from up there We're in Bergbron/Northcliff ext 20 DOWN the hill - we can't afford a place with such a view Nice shots!
  18. Speak to Boonen - he's the powder expert and will have some time on his hands the next three weeks! Sorry - I can't help you!!
  19. Have you got a sister
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