Flemish Lion

Some locals have told me this "gravel" road is in very good condition. Probably better than the avg potholed road in SA!

Yes Flemish Lion2009-09-18 05:46:43

Funny that they send the sms 15 minutes AFTER online entries for the Heidelberg race closed!! You will be refunded!

Meals On Wheels Cycle Event 2009 Date: Sunday, 20th September 2009 Closing Date: 18th September 2009, 12h00 Province: Gauteng Venue: Sedhaven, Heidelberg GPS Coordinates: 26? 31? 50.26? S - 28? 18? 40.1? E Distance: 90km (R90), 40km (R50) Starting Time: 09h30 Number Collection: Sedhave, Heidelberg, Gauteng; Sunday 20th September 2009, 07h00 ? 09h00 Timed By: SSTiming Remember to bring cans of food for donation to charity! You will need to produce your valid CSA licence at registration or you will be required to purchase an event licence. How to get there, click here To enter, click here

OUCH

Why complain - race has been cancelled. TMPD no longer supports the race.

Oi oi oi - better post the Ethics approval code quickly or we maybe in for another LONG session

Was as easy as clubbing baby seals! Or grinding chicks http://www.news24.com/Content/World/News/1073/d697de6da22f48acb097b54af81682aa/01-09-2009-12-12/Chicks_shown_ground_up_alive__

"Eduardo Bodnariuc Fontes" "Doutorado em andamento em Fisiologia do Exercicio . Sports Science Institute of South Africa - University of Cape Town. com per?odo sandu?che em Sports Science Institute of South Africa - University of Cape Town(Orientador:Timothy Noakes ). T?tulo: Efeito da Hipoxia sobre o Limiar de Esforco Percebido, Potencia Critica e Sinais Eletromiograficos, Ano de Obten??o: 2009. Orientador: Antonio Carlos de Moraes. Bolsista do(a): Coordena??o de Aperfei?oamento de Pessoal de N?vel Superior, , . Palavras-chave: Limiar de Esfor?o Percebido; fadiga; Pot?ncia Cr?tica. Grande ?rea: Ci?ncias da Sa?de / ?rea: Educa??o F?sica / Sub?rea: Fisiologia do Exerc?cio. Setores de atividade: Sa?de e Servi?os Sociais."

Haha - what a bunch of idiots you all Give the guy a call!

I went from 172.5 to 170 when I got my 'new' bike. I'm no giant though - ride a 52. Acceleration was better, but I struggled with keeping a fast pace (forced on to me) in the beginning - but got used to it.

Ask your old friend TimHenman

So the rumor he donated his left nut is true - A die hard LA fan!

Jo (CL team) and I were discussing the same thing. They are leaving for a UCI 2.2 Tour in France and she'll be using her 32 spoked PT wheel (2 ladies are lucky enough to get 202 PT's). The bikes are light enough not to worry about the extra weight - but she would rather race with her 303's cos of the aero advantages. I used my PT wheel during the Lost City and will continue to use it for the 'samller' races. It's awesome to check the stats after your race!

Maybe consider turning the stem around if you're keen for a more aero position? Nice bike!!

"Cricket South Africa have announced that the IPL has cleared Proteas' fast bowler Dale Steyn of any doping violation." http://www.sport24.co.za/Content/Cricket/245/8727d6a044974985a9becc99e4759e6e/12-08-2009%2001-08/Steyn_cleared_of_doping_charge

Hes gone awol on us orca Since when do you CT oakies care abt details

Mmm - I say if you're not 100% fit/healthy - you shouldn't play! And that goes for any sport!!

Dan Craven soek pille vir Kersfees!!! I had to check it out - haha