Active Monkey

maybe start a dont trade with section?

Riding with my brother at MTN park yesterday I started thinking about what rides I enjoy... He loves the double daimond black rides and tries to push himself... I dont mind them once in a while but think im more of a trail rider. So what is your preference ? and be honest dont say you do insane rides if you once drove around parking at kingskloof

Dont know the other but i have elexir 3 brakes on my spark50 and its cr@p!

Hi, how about some prices in things like standerd services, bleeds etc..

so are you guys saying i need to stop excercise and stop cycling when talking about rest? how long may I not cycle?

Did a proper bike fit at concept cycles and what the found was 1 my saddle was to high ( moved 2 cm) My right leg is 1cm shorter than left (cleat adjusted inserted) My legs are stiff and i need to do more stretching My foot arch is high and i got inlays for my mtb shoes I

Managed to get hold of them and get the number

As a beginner my self ( 6 months) best advice is to not over do it and get 1 or more MTB buddies to ride with

Hi guys, any one have any info on this for a newb... never donbe a race before and looking at the 20 km Emperors Palace MTB Classic 2012 now in feb. see http://www.cyclelab.com/OnLine%20Entries.aspx?type=Mountain%20Biking%20Events What is the ride like? what can I expect? any other Tips? What the average time ppl take on this one? oh and if you want to see my "profile" to compare my fitness etc look at http://app.strava.com/athletes/178297 Im not looking at killing ,myself or injury, just want to finish.

Thank you

Yes im registered and have a number... but how do a get a card or something as proof for races?

When i joined JMBC they registered me for a CSA license number, how do i get that number?

I have a spark 50 which is pretty much the same and must say dt shok and avid elexir brakes are the downside...

Iv switched from endomondo and now use strava, i upload my garmin stats ( automatically) but you get apps for droid and ios and there is a way to upload endomdo i think. Prefer it to endomondo

Thanks guys

Is there a national MTB only forum?

Never ever get the cs300 really crap.. I prefer the garmin. If you looking to get a polar my brother has a top of the range polar for cycling he wants to sell that is less than 2 months old as he also moved to garmin...

26" scott spark 50

thanks guys... Im already booked at the guys in melrose arch for this week

Great thanks... Pls pm me the details.

Hi guys could you give some details? Looking to enter my 1st mtb race

Have had my forrunner 505 for about 2 months and love it, but want to know how to use it in the gym, specificly at the excercise bikes? I know polar and Suunto sync with the gym excercise bikes to show your hr and zone and allows you to do fitness test but seems the Ant + of the garmin doesnt?

fine im. Mtb er but i cycle on the road in the week and the reason we are seen this way is due to cyclist. At least once a week i see a roadie skip a traffic light or stop without even looking. This morning again a boner on his bike came flying through a red light..

had the same and took it back after a day... Have to mount watch or it doesnt work ... Very happy with my garmin

Seems your right, maybe more of us can join them or even more ppl use the think bike ( with the bicycle) stickers..