blondeonabike

Life is short! I see us Nataliers know how to have fun....I made my name poephol, ......nothing beats freinds coming to visit, and they catch you challenging your daughter to her dancemat game....

I agree, vetseun for bruises and Gen for stiches!!

My congrats to Frankie du toit, just got back from Botswana, and currently in the middle of writing her exams (still at high school), puts in such an amazing performance! Unbeleivable commitment and dedication!

This made me laugh.... I am not the only crazy person in the world, and that there are probably others who take the garden spade to the beach

Congratulations Uni!! Well done!!

fixed

This makes me so cross......because it is a dog and not a "person" does not releive the doctor of his medical responsibility.......!!! It is negligence that this vet did not take into account the side effects of the medications!!!! Pay him...NO WAYS!! All the best to you guys!!

I used to also do gymnastics...I dont know if my body could take it now....I have not tried anything crazy for a while.....****eying out the kids trampoline in the yard*****

This is my humble addition to the thread.....Don't laugh!!! I ride the living daylights out of it, and it has done many miles. Love it to bits...(Needs a wash though...)

Hey ed, I can organise a jack for you....we have a very alert one that stays nextdoor....BARKS ALL NIGHT. I will even bring him for you.....what do you say?

Our police do assist our community. I often see vans stopping to give ladies on the side of the road a lift.

Sorry, I coulnt resist, so I assume we are all not LCHF? Just joking

Thanks guys...I'll credit you when I make my first podium speech!

Thank you so much...I have only been riding six months, this has really helped. I wont be doing any stage races soon, because of kids and the costs, so the recovery issue is not too serious for me at the moment. I think I'll maybe try a bit of both and ride my usual way on the trails and focus on high cadence work on the stationary bike. ( The indoor bike is boring and the high cadence burns like hell, but I'm going to give it a go!) My husband will thank you for your advice, because he keeps telling me "If you keep riding like that your legs are going to bulk up like the german track team"

Hi,sorry to interupt...rouxtjie if I may ask a question... From what you describe I'm a typical diesel, standing on most hills from start to finish and pushing hard gears at a low cadence. This has worked well for me so far, and am really enjoying riding distances up to 45km strongly. My question, will riding like this affect my cycling negatively in the long term and am I setting myself up for joint problems later?

Shhhhh....let us ladies just enjoy!

Totally.....because my dog doesnt have a mean bone in her body, always in a good mood. The behaviour of some humans is such that it is actually an insult to animals to call these people animals. The love of a dog is uncompromised and given without restraint

Not to distract from tumbles....... But I saw this, this afternoon and could not resist.

There is one? Yahooooo!!! (wolf whistle)

I'll lie low and behave for a week or so and then start something....I think sending Matt some pizza and asking to have the "Ladies and bicycles" thread renamed to "The ladies and gentlemens thread", in the interests of gender equality....

I'll eat any pizza, as long as it does not have anchovies! sies...

Yes! Time to carboload!!!

Dizzy I agree...your is the best... but no olives? I like the fresh stuff on hairys, but it does not have enough cheese. Looks like a weighless one to me....