blondeonabike

Try swimming at least 3x a week. It works for Micheal Phelps

I hear you....I've been so vrot this last week.....all my hard training this month down the toilet! Also my third round this winter. At least being sick, Ive lost some weight. Got to be postitive

Cheating, because they edited out the parts where she peels off the stickers

Sure, we are sharing about what a wonderful place the hub is and how wonderful everybody (almost) is.Like this........"The hub is a wonderful place because tumbleweed is here and he loves dogs." Now its your turn to say something nice about someone.

But then people always know where they stand....not like some people who butter you up and then flame you behind your back. I'd also rather have someone with an opinion, even if they are wrong than a ja-broer who just mindlessly agrees with anything you say.

We have just determined that your wife is not a hubber! Roosters only crow that loud when the hens aren't around.

Eish, I thought you guys were such hard core-okes. Smoking, booze brigade more like it!! Just figured out that " Honey I'm racing this weekend " is an excuse for a weekend jol with the boys The bike is the cover story.....

Exactly, I have a strange relationship with my road bike, bought it second hand it had only done 30km, so basically brand new. Its so white and racey, sometimes after a ride I sit and just look at it. However, after we agreed to buy it, I casually asked why the owner was selling if it had basically done just one ride. The answer...She fell pregnant I've got three kids, the last a surprise so riding this bike is a test of how superstitious I really am!!

I think for the average rider many of the upgrades we make to our bikes equate realistically to marginal gains if you are not racing. But there is a feel-good factor that comes with having something new, even if it is some new bar tape, or a new bottle cage that looks racey and weighs only 2g less than our old one. Its that magic thing that happens in your head when you wear a new bib for the first time, or when your freinds drool over your new wheelset. I feel like a machine in the singletrack on my 12kg 26" mtb, with my lucky pearl earrings, and am blissfully ignorant of what a ritchey feels like to ride. But I don't care, I'm happy. So for me it's about the bike and the rider, and the alchemy that that happens when you put the two together

`I don't like the feeling of a bag on my back, its hot and sweaty and the extra weight makes my lower back uncomfortable. I'll deal with an ugly bike with double bottle cages.

Im happy with my standard specialized phenom saddle that came with the bike. Its hard, but very comfortable, even though it is not ladies specific. Most comfy shorts are my vanderkitten a la aliexpress cheapos !

Also be careful with what kitchen scraps you put on. I've seen compost heaps where the peelings etc have attracted rats kitchen peelings (except citrus onions and tomatoes) do well in a worm farm.

I told hubby that until my watts per kilo equals or exceeds his, all I carry is tyre levers and sweeties!!

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THIS IS TYPICAL MEN!!!! WHY ASK US WHAT WE THINK WHEN YOU ARE GOING TO DO WHATEVER YOU LIKE ANYWAY?????

alcohol, pistol, cesspool.......I see you are in Gauteng..?

Number two Not too much colour, not too much white...just right

Don't worry I've been sitting quietly in the background doing the calculations. We have the same average speed. I barely produce enough watts to light up an old style lightbulb.

I'm laughing thinking of you individually highlighting each lol and changing it to bold. You are a very patient soul

Uhm....No they are busy on Escapee's shoe thread googling what vagazzle is. I was to embarrassed to ask

I dont have those! I ride with these....then you can see my pretty painted toes.

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Hey snap...but I also got pics of this...for the legs?

for you...