Hamstring

I thing i have done for years is i never give my correct number when asked, that also helps.

Its there 🤣

you are still going to need a phone, you must have that photo on every ride its a must.😉

Buying a new bike helps 😉l

Dropping back (don't no how far yet) we 8 of us do it as a Tour with Breakfast lunch and non alcohol beer on all 6 stages.🙈

also ask your insurer if they do assets out, it can sometimes be cheaper than specifying your bike.

Try Knipe Racing 0722676619

Looks ok from last year with Olie

The best day on a bicycle with mates and drinking Beer☺️ Stage 1 Greg’s house 1:09:38 29.47 km champagne breakfast Stage 2 Camel Rock 1:16:05 31.49 km Beer Stage 3 Cafe Roux 36:52 16.61 km Beer Stage 4 Bugattis 32:44 12.07 km Beer Stage 5 Cafe Caprice 29:54 12.22 km Beer Stage 6 Done CTCT 16:54 7.29 km More Beer

On true caller Bennie Seynisch and Ryan Seynisch very suspicious.

That time of the year again 😬 Plaisir trails just after the first part of flow trail on Jeep track.

its on the entryninja.com list of events and is R100.

my bad, finish time and finishing time are different

was the old yellow chip not finishing time? coz i still see them on racetec races.

Hey Kom, I have the same irritation, are you willing to sell one?

City Cycling club out of Edgemead.

its 20 min from Edgemead to 10 avenue Kensington easy riding in the am, unfortunately taxis are on Voortrreker road but its about a 1k run down to Prestige Dr.

Its a pedestrian bridge with stairs and ramp i pass people on moto bikes using it too.

How about this https://goo.gl/maps/XCHdSypWss8acBTR7 i do this from Edgmead to 10 avenue, haven't read about any problems from Nabeni pineland Obs on these roads.

iv had the same problem, cycle till its gets unconfutable and then stop and start moving your cleats back bit by bit till you happy. or as Lance suggests.

its steep and loose/rocky and will get your Lungs burning.

RFA-Distributors 0824605851

comes up as Online advert Scammer on Truecaller 👍