Hamstring

No man keep this thread dormant, its going to take me a week now to get over seeing black pipes as snakes.

why do people think they are the **** and don't need to adhere to the rules they need an P&%S klap.

Have an look at Rondo www.rondobikes.co.za/bikes

Hope just looks better.

If i start earlier will Dixies be open before 8am.

Do what you do every morning before you train, its an one day event no need to worry, snack on route if you must and once you have finished have a good chow you will be fine.

i have an GX cassette and xx1 gold chain that i put on sum time in 2018 after Epic but lets go just with 2019 7500km and to date 2020 734km.

If i recall there is, was an legal claim that went on for sum years.

I have an Leatherman and if its anything like that im going to get one.

nice, have you got a bigger medical box for the Landy? couldn't resist

I cant remember the last time i booked my bike in, i rock up on Monday at my LBS and ask hey can i pick my bike up Friday?have a coffee or two to waste more time not having to go back to work that said if you have a relationship with your LBS they tell you to F off. and then you have another coffee and leave and say ill try next week

I think maybe Ebikes need to start first say like 1hr before the rest of us, so if we start normally at 7H30 they must start 6H30. so if you cant pedal a bike then at least wake up earlier than the rest of us.

Got me a set of these Lyne Pulse 25

Just got delivery of my Pulse 25 wheelset today out of stock on website so phoned and chatted to Raun to see if they are going to get stock again, and just like that he says we have stuff laying around and we will quickly build you a set and booooom that was yesterday. Thank you Lyne Components and they look fantastic

i think we paid again at the foot of Groenlandberg. Nuweberg_and_Groenlanberg_look_see.gpx

Groenlandberg, yes will be another permit if i remember.

at that price ill give it a miss, day permit and ride with friends with wine tasting at the end

go to calendar on Race tec scroll down to STBB click more info, top of page enter

I had the same, got her to Epic2018 and never again it is nice but now it costs twice as much

In at half price too for my first ONE

Kenda tyres do orange,

I had the same problem and what worked for me was take time off and have fun on your bike for a few weeks coffee rides if on the road and if you MTB i just go for short rides but must be the fun stuff. im also in retail, im now starting to ramp up hours on the bike slowly again.

maybe a price increase for only waking up now,