shade

the morning @ the Hex River Autumn Splendor race

one answer: wrong trails, wrong friends ...lol

shame Dale, just get the damn MTB already ..kan sien jou hartjie brand ...lol

this race not for the fainthearted ..lol ..done it a few times ..sub7 time too

err.. since you asked "What is the best Sports headsets? " ,this is Dr Dre Beats Tour in ear Headphones - White High definition audio. Worn by celebrities and sports players around the world. Good looking earphones. Control talk with mic. Ultra-flexible and tangle-free cable Different size buds mean you get the perfect fit for your ear

BigMac if you sell one of your carbon bottle cages you can enter

snooze you loose ... entries do go fast!

R6k for a team of 12 ppl max. So if a full team, it equates to R500 per person. This is a team event. Although team time is taken on the 6th rider across the finish line.

can only be tested to make sure

Unreal !

first correct answer posted will win ...sherbert .. leaves me then with only ...err Philippe Gilbert - BMC ..1st choice wouldve been Andre Greipel

Momsen & Silverback are best value ! (if it helps, the Silverback Storm won Bike of The Year in Austria ! )

im in!

Wow! Well Done Wayne! Lets Pay It Forward Hubbers Maroesjka You're The Fire ! Best Wishes !

....my 2c, on paper its Froome's to lose, but knowing Berti's "Never Say Die" attitude and experience...you never know their Lieutenants Porte ... Rogers , also a huge factor... who will stay with whom longer in the mountains! ?

my roadbike

my SWAT 29

1754gr ? That's a heavy build, can get it down to 1500gr with Agogo hubs and other spokes !

32GI Endurance does not provide sufficient electrolyte replacement for racing at HIGH intensity. Which is why you now have Accelarate which is NOT low Gi ! I querried the Endurance product at the Cycletour Expo, and the OWNER told me no, you will need to use the gels/sweets for additional carbs , if the intensity is very high. ..and then a few months later, they brought out ACCELERATE

where does one usually find the full start list ?

email received

Team 154: start time : 06:16 [received the email 14h30 ]

come down Frans Conradie past N1 City, and then take a left at the robot just before the N7/Vanguard Drv. Come right down this road till voortrekker and then come via Thornton to MutualPark

2013 S-Works TARMAC SL4 6.6kg as is

i'll be there..my first ..looking forward to it ...(rather without rain)