Li Mu Bai Posted January 3, 2012 Posted January 3, 2012 I've been training flat-out everyday except Christmas and New Years and I still put on 2.4kgs. That's in one week and I'm not on holiday How did you go? Lost 4 kg's so far, more to drop off shortly
katz201 Posted January 3, 2012 Posted January 3, 2012 I'm too scared to weigh myself! Guess I have to do it sometime though!!
Azonic Posted January 3, 2012 Posted January 3, 2012 Thats looks revolting Far easier ways to lose some weight my friend. Tastier as well. I can't recall saying it tasted revolting. Its actually closer to a fruit juice than anything else. I've been to a dietician dude, I know exactly what needs to be done to loose weight. This is probably more of a "cleanse" than anything else, and with that comes rapid weight loss. Get the weight back to where it should be, then I'll go back to the dieticians plan to maintain. When my wife was pregnant, she ate whatever she wanted to or craved for. We both used to be on the dieticians plan but when her cravings started I fell off the wagon as well as its hard to stay strict if you're the only one. We're back on it now though.
hayleyearth Posted January 3, 2012 Posted January 3, 2012 WOW, me too. Ive lost 4kgs in 10 days. All due to Mean green juice every day. Oh, and i feel fantastic. More energy, brain feels "sharper", digestive system working well. Feel Awesome because of it. Give me the recipe please..
Azonic Posted January 3, 2012 Posted January 3, 2012 Give me the recipe please.. http://myjuicecleanse.com/juicer-recipes/mean-green-juice-recipes/Go back to page 1 or 2 to see what I put in my fruit/veg juices. Tastes pretty "carroty", but its nice and refreshing If you can, try see the movie "Fat, Sick and nearly Dead". If you can't find it let me know.
Zula Posted January 3, 2012 Posted January 3, 2012 I can't recall saying it tasted revolting. Its actually closer to a fruit juice than anything else. I've been to a dietician dude, I know exactly what needs to be done to loose weight. This is probably more of a "cleanse" than anything else, and with that comes rapid weight loss. Get the weight back to where it should be, then I'll go back to the dieticians plan to maintain. When my wife was pregnant, she ate whatever she wanted to or craved for. We both used to be on the dieticians plan but when her cravings started I fell off the wagon as well as its hard to stay strict if you're the only one. We're back on it now though. Fair enough. It is just juiced veg and fruit. Personally I wouldn't be able to drink that. I enjoy food and eating too much to move over to a liquid diet. Your dietitian should be teaching you about what a plate of food should ultimately consist of. Food is about education and knowing what to eat and when to eat it. A diet is dumb and ultimately results in a relapse. Know what makes a good plate of food for breakfast, lunch and supper and you will get to your goal weight and enjoy your life more because you wont feel restricted when eating. There is such a thing as healthy take outs and restaurant food.
Tiny K Posted January 3, 2012 Posted January 3, 2012 And that is why power to weight is the used measurement.When I've got my new powermeter I'll lend you the powertap when we next ride. The truth will come out. Will be cool to test it out
geecee Posted January 3, 2012 Posted January 3, 2012 Fair enough. It is just juiced veg and fruit. Personally I wouldn't be able to drink that. I enjoy food and eating too much to move over to a liquid diet. Your dietitian should be teaching you about what a plate of food should ultimately consist of. Food is about education and knowing what to eat and when to eat it. A diet is dumb and ultimately results in a relapse. Know what makes a good plate of food for breakfast, lunch and supper and you will get to your goal weight and enjoy your life more because you wont feel restricted when eating. There is such a thing as healthy take outs and restaurant food. +1 rapid weight loss is never a good thing anyway
_freak_ Posted January 3, 2012 Posted January 3, 2012 I gained 3kg's between the 16th Dec and new yearsstarting my "recovery" training today
DJR Posted January 3, 2012 Posted January 3, 2012 What a pity that weight isn't "all in the mind" (like age), but rather "all around the waist" I'm not going to weigh myself for a few more weeks to allow for some of those new-years resolutions to kick in.
'Kaze Pete Posted January 3, 2012 Posted January 3, 2012 It is classified. I can tell but then I have to sit on those I told.
MDW Posted January 3, 2012 Posted January 3, 2012 I lost 2.3kg's it was the best training period ever wish I had a few more weeks of this, last week to go.
gogo@ Posted January 3, 2012 Posted January 3, 2012 Going DOOOWWWN!first time I can say this in years. Started using myfitnesspal the day I heard about it and been steadily and painlessly dropping .5kg every week for 8 weeks now. Haven't changed much about the way I eat just monitoring input and expenditure... Yay!And, oh yes, 4kgs less on a long hill adds up to a lot of time saved! Now for the other 40... (well, sort of)
LeTurbo Posted January 3, 2012 Posted January 3, 2012 I'm with Zac.A - still at 60kg, still fit my size 28 jeans ... but somehow getting worse results than my 2011 races, dammit.
BikeBailing Posted January 3, 2012 Posted January 3, 2012 I got lucky if you can say lucky that weight stayed the same at petite 110kg.
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