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IM70.3 SA 2014


Milkworx

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Posted

Ahh the week of stress and doubt.

 

Have I trained enough?

Am I over-trained?

Should I have bought an aero road helmet?

Perhaps I need a bike fit?

Is that a tickle in my throat?

Carboloading?

7 or 8 bar?

Which goggles, what if the strap breaks on my race pair?

Should I try that new nutritional product?

Could Tim Noakes be right?

Bunkers Hill isn't that bad is it?

Should I really be trying new shoes after only 40km in them?

Should I go harder on the bike than last year?

One tube or two?

One bomb or two?

Should I have put new tyres on?

Hope the airline doesn't smash my bike

And the list goes on

Dizzy Lizzy is driving and it taking my bike, she has space for 2 more.

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Posted

 

 

HAHA - Some good questions, made all my decisions and sticking to them, no second guessing at this stage ;-)

 

First one - going for a sub 5:20 - bring it!! (said with slightly nervous confidence ;-)

 

First one too - going for a sub 8:29.

Posted

Tip from the wise:

 

When checking in at the airport, DO NOT ask the check in lady if your are allowed bombs in your bike bag.

 

Refer to them as CO2 cannisters. She will say NO. You can buy at the Expo.

Posted

Tip from the wise:

 

When checking in at the airport, DO NOT ask the check in lady if your are allowed bombs in your bike bag.

 

Refer to them as CO2 cannisters. She will say NO. You can buy at the Expo.

Man I remember the last time I flew and I though I had taken them off and they showed in the X Ray ... had to unpack everything right there and got escorted out of the airport to 'dispose' of them. ie throw them in the bin (outside of the building)

Posted

Bwhahahahahahahahahahaha

 

Davem and Garf fighting it out!!!!

 

Hahaha... I can totally see the two of them doing that - although if they're starting in the swim, Davem might be worse off with the Garf-Claw

Posted

02:00 - 08:00 20°C http://www.kwathabeng.co.za/weather/img/yricons/3.png

Partly cloudy < 1 mm 1015.0 hPa 3 km/h Light air from west-southwest 08:00 - 14:00 21°C http://www.kwathabeng.co.za/weather/img/yricons/1.png

Clear sky < 1 mm 1015.4 hPa 4 km/h Light air from northeast

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