Seeker911 Posted June 18, 2013 Share 2 months of zero to little training since April has caused the fitness graph to slide into oblivion. Also the extra 4 kg's of weight arrived from no where. Went out for brick session and to catch some sun on Monday did a wee 45k cycle and a 5k run boy did I struggle. Got to get my **** together sooooon. 5150 is coming up soon. Edited June 18, 2013 by Seeker911 Marius and Jaguar Shark 2 Link to comment https://forum.bikehub.co.za/topic/127406-how-is-your-winter-training-progressing/ Share on other sites More sharing options...
DIPSLICK Posted June 18, 2013 Share I am getting 100% DRINK FIKS ChUkKy and Help.Me. 2 Link to comment https://forum.bikehub.co.za/topic/127406-how-is-your-winter-training-progressing/#findComment-1959678 Share on other sites More sharing options...
DJR Posted June 18, 2013 Share You just HAD to ask, did you? DIPSLICK, Journosergio and Help.Me. 3 Link to comment https://forum.bikehub.co.za/topic/127406-how-is-your-winter-training-progressing/#findComment-1959680 Share on other sites More sharing options...
Cippo Posted June 18, 2013 Share What training? Link to comment https://forum.bikehub.co.za/topic/127406-how-is-your-winter-training-progressing/#findComment-1959689 Share on other sites More sharing options...
Seeker911 Posted June 18, 2013 Share I am getting 100% DRINK FIKSÂ Ja must admit I have become quite the wine quaffer. Its the perfect weather for drinking copious quantities of the good stuff. Only problem is the wine is then followed by biltong and then yet more wine ... followed by DIPSLICK, Steven Knoetze (sk27) and Help.Me. 3 Link to comment https://forum.bikehub.co.za/topic/127406-how-is-your-winter-training-progressing/#findComment-1959693 Share on other sites More sharing options...
Wayne Potgieter Posted June 18, 2013 Share I am getting 100% DRINK FIKSÂ Ja must admit I have become quite the wine quaffer. Its the perfect weather for drinking copious quantities of the good stuff. Only problem is the wine is then followed by biltong and then yet more wine ... followed by j2c training? Link to comment https://forum.bikehub.co.za/topic/127406-how-is-your-winter-training-progressing/#findComment-1959698 Share on other sites More sharing options...
Jaguar Shark Posted June 18, 2013 Share Pretty difficult but I always keep it going with a mate [harder to let someone else down than it is going solo]Also I make a habit of it so that training is the rule as apposed to the exception in winter- if I really can't take it outside then I'll settle for a session on the treadmill/indoor trainer....Plus I have a great excuse to buy a whole lot of cool new crap! Link to comment https://forum.bikehub.co.za/topic/127406-how-is-your-winter-training-progressing/#findComment-1959723 Share on other sites More sharing options...
VicanZA Posted June 18, 2013 Share Hey why don't u guys HTFU... Link to comment https://forum.bikehub.co.za/topic/127406-how-is-your-winter-training-progressing/#findComment-1959744 Share on other sites More sharing options...
r0adrunner Posted June 18, 2013 Share Going pretty well, 1 more week of training, then a week of tapering down before the Knysna MTB & Road! Didn't do quite as many hours as i'd like to but that is mainly because of exams. Sidekick Racer 1 Link to comment https://forum.bikehub.co.za/topic/127406-how-is-your-winter-training-progressing/#findComment-1959759 Share on other sites More sharing options...
DIPSLICK Posted June 18, 2013 Share j2c training?You only need 3months max Link to comment https://forum.bikehub.co.za/topic/127406-how-is-your-winter-training-progressing/#findComment-1959785 Share on other sites More sharing options...
Guest Latent Blue Posted June 18, 2013 Share I am getting 100% DRINK FIKSI understand you! Link to comment https://forum.bikehub.co.za/topic/127406-how-is-your-winter-training-progressing/#findComment-1959801 Share on other sites More sharing options...
cruiser Posted June 18, 2013 Share Pretty much a weekend worrior. Steven Knoetze (sk27) 1 Link to comment https://forum.bikehub.co.za/topic/127406-how-is-your-winter-training-progressing/#findComment-1959805 Share on other sites More sharing options...
T-Bob Posted June 18, 2013 Share Hey why don't u guys HTFU... my gut is HTF right U thank you very much courtesy of the fires, beer, red wine and heaps of winter food. Edited June 18, 2013 by hellocolour Help.Me. 1 Link to comment https://forum.bikehub.co.za/topic/127406-how-is-your-winter-training-progressing/#findComment-1959807 Share on other sites More sharing options...
Mads Posted June 18, 2013 Share 3 weeks since I was on a bike. Not MY choice. .......since I don't have a bike. Uuhgggg And the replacement one is stored in a safe place almost 45 min drive (by car) away................ Even bigger Uuhggg. Even Endomondo is sending me " Missing you lots " messages. I think my cycling is going for a fast stop and eventually a dead end.  I hate thieves. May they rot in hell and burn to the end of days. Chro Mo and T-Bob 2 Link to comment https://forum.bikehub.co.za/topic/127406-how-is-your-winter-training-progressing/#findComment-1959844 Share on other sites More sharing options...
Brogue Posted June 18, 2013 Share WINTER TRAINING??????????????????? Wez-O, Seeker911 and Journosergio 3 Link to comment https://forum.bikehub.co.za/topic/127406-how-is-your-winter-training-progressing/#findComment-1959867 Share on other sites More sharing options...
Agteros Posted June 18, 2013 Share 2 months of zero to little training since April has caused the fitness graph to slide into oblivion. Also the extra 4 kg's of weight arrived from no where. Went out for brick session and to catch some sun on Monday did a wee 45k cycle and a 5k run boy did I struggle. Got to get my **** together sooooon. 5150 is coming up soon.Last week, after a decent taper post Kremetart I ran my fastest (or is that the non-slowest?) 5km of 2012 & 2013. Still in shock about that. Think I need to rest some more... Need to start tapering for the Audax ride at the end of the month Link to comment https://forum.bikehub.co.za/topic/127406-how-is-your-winter-training-progressing/#findComment-1959870 Share on other sites More sharing options...
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