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Posted

Regeneration Outdoor and Cycle Lab Tyger Manor is hosting a Nutrition Workshop for MTB rider. Training and event nutrition. Dr Jeroen Swart from Sport Science will be the presenter.

 

 

Who is Dr. Jeroen Swart: Sports physician and Exercise physiologist. Founder of Science to Sport. Inventor of ErgoFiT Cycling Ergonomics. Olympic coach. MBChB, MPhil, PhD.

Date: 29 July 2014

Time: 18:30-20:00

Venue: NG Church Durbanville-Bergsig

RSVP: workshops@regenerationoutdoor.co.za

Info: www.regenerationoutdoor.co.za

 

 

· General Nutrition

 

 

· What nutrition to use to kick start the body

· Nutrition to be used for pre season, racing competitions and recovery

· DO and DONTS of Nutrition

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Guest notmyname
Posted

I'm Smog city based unfortunately.

Guest Karma
Posted

Will def consider it

 

Just down the street from me, see you there.

Posted

Will there be donuts and milkshakes ?

 

........and advice on performance enhancing fluids from V12, also with some practical sessions.......coffee anyone?

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