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Posted

I rode this morning!!!!!  What fun.  The knee is still stiff (and sore at stages), and I was moerse out of breath, but I'M BAAAACCCCCKKKKKK!!!!!!

 

BTW, where's the training forum???

 

Posted

smiley20.gif

 

I bet you a lot of people are taking it slow today...

 

Good on you for riding - take it you've been of the bike some time...

 

I was all set to go this morning...had to give it a miss. Feel like a stomach bug...

 

7 hours later now, still feeling funny!

Posted

hey ewep that is excellent news gald to hear you are back on the bike. take it easy Big%20smileBig%20smile

 

ok i am off now to go ride in the west coast park GFishy you know the route no wind here todayBig%20smileBig%20smile so we will do it from mykonos to kraalbaai .

 

enjoy the day

 

Posted

Ewep - thats awesome news!  I bet you are grinning from ear to ear!

 

perhaps I should start unpacking my bike from her box now too...?Embarrassed
Posted

Hagar,

 

I'm turning green!!!!!!!

 

I'm sitting at work - we don't have a holiday over here!

 

Get Francois to go ride with you guys!

 

Tell him I order him!

Posted
I rode this morning!!!!!  What fun.  The knee is still stiff (and sore at stages)' date=' and I was moerse out of breath, but I'M BAAAACCCCCKKKKKK!!!!!!

BTW, where's the training forum???
[/quote']

 

That's cool ewep, are you supposed to be back on the bike yet?

 

We are only going out late today (8am) needed at least one day of waking up in the daylight on a long weekend. So far I have done 280km for the weekend, another 60km easy today.

 

The training forum is under Tech Shack

 

 
Posted

Julle bliksems.  And I have to go and sleep now.  I am still sitting at work feeling sorry for myself.  Not done with building my bike over yet.  Doesn't seem like I will complete it today as well.  But maybe tomorrow.

May you all have a wonderful, fun filled day.

 

Guest Big H
Posted

Baie geluk kerel!!!!!!! Het daai commondale se frame nie gebuig of gekraak nie en het kepekkernoglia goedjies gehou en nie afgebreek nie????????

Posted

Stupid Bugger, thought you were only allowed back on the bike on the 1st April?? Mind you, you do support the bulls so that explains a lot of things.

Posted

Julle, hoe lekker is dit nie!!!  I may ride again, the physio said it would be ok.  And I have more movement in the knee after the ride.  Only problem is that my avg speed has dropped, DRAMATICALLY!!!!!  But who cares.

 

And fanks for all the well wishes!!!!

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