tjommies3 Posted April 13, 2018 Share I don't have little ones but I do have lots of people at work who may be carrying a bug at some point throughout the course of the year. My approach is to have toasted cheese sandwiches, with lots of chilli, almost daily. The worst I have had for this year is a little sniffle but it's gone after a day or two. Link to comment Share on other sites More sharing options...
Andrew Steer Posted April 14, 2018 Share Good luck to our Ironmanne for tomorrow amr63 1 Link to comment Share on other sites More sharing options...
Jaws677 Posted April 15, 2018 Share Sent from my iPhone using Tapatalk Link to comment Share on other sites More sharing options...
Jaws677 Posted April 15, 2018 Share I had to cut my long run short with an Uber today. Wife and kid both sick, thought I'll be ok but 10km in I realised that running was a bad idea as I also now had it :-( Sent from my iPhone using Tapatalk Edited April 15, 2018 by Jaws677 Hacc, CobusV and Lexx 3 Link to comment Share on other sites More sharing options...
Lexx Posted April 15, 2018 Share Congrats Stu. Top Form again. You and Ferret had a lkr run this morning. You guys looking top form. Happy I could just claim the no10 spot. Edited April 15, 2018 by Lexx Ferret69 and Edgar 2 Link to comment Share on other sites More sharing options...
Hacc Posted April 16, 2018 Share I was also sick last week, only did a 5km... How frustrating.I got up on Saturday morning to go for a run, couldn't swallow because of a sore throat. I switched off the light and went back to bed. I felt very guilty, got up and watched the Commonwealth Road Cycling race. I was absolutely stoked for Clint Hendricks. Yesterday I slept until 10... I repeat until 10! I think all the meds I took the night before knocked me out. I laid in front of the TV and watched Ironman literally the whole day. Buckingham was on fire. All the athletes just motivated me to train harder, that made me feel even more guilty not training last week. Now to stay healthy this week for Loskop on Saturday. Barry Stuart, Andrew Steer and CobusV 3 Link to comment Share on other sites More sharing options...
RussD1 Posted April 16, 2018 Share Apologies in advance if this should not be posted here. My mate is looking for an entry for the Birchwood 21k which is this coming Sunday, 22nd April. He's a club member and hence a registered athlete, so would want to do the sub legitimately. Can you help? Thanx, Russ. Link to comment Share on other sites More sharing options...
Messier87 Posted April 16, 2018 Share Note to self - never stop running for too long. Wow. I didn't expect it to be easy, but I am really struggling to get a decent run in. I had ear pain last week, but not much more so either I have a virus or am already feeling signs of over training after approx eight runs. Is that possible? It is nice though to read how you guys get along - it helps with the motivation to start the engine up again. Link to comment Share on other sites More sharing options...
Stretch Posted April 16, 2018 Share First comrades dream last night.... Entered 2 days before and bought some super light running shoes to run in...fomo setting in i guess Messier87, Lexx and Andrew Steer 3 Link to comment Share on other sites More sharing options...
WernerLouwBosman Posted April 16, 2018 Share Edit. Edited April 16, 2018 by WernerLouwBosman Link to comment Share on other sites More sharing options...
Berry Posted April 16, 2018 Share anyone here running with stryd ? R3500 is wild for a footpot Link to comment Share on other sites More sharing options...
Lexx Posted April 16, 2018 Share First comrades dream last night.... Entered 2 days before and bought some super light running shoes to run in...fomo setting in i guessThere is still a couple of Substitution entries left. Stretch 1 Link to comment Share on other sites More sharing options...
Paddaman Posted April 16, 2018 Share There is still a couple of Substitution entries left. My wife's nightmare is that I decide to swoop in on one of those substitution entries like the AFU and SARS on the Gupta Saxonwold shabeen. Lexx 1 Link to comment Share on other sites More sharing options...
Lexx Posted April 16, 2018 Share My wife's nightmare is that I decide to swoop in on one of those substitution entries like the AFU and SARS on the Gupta Saxonwold shabeen.Just do it. She will only be mad for a couple of days.. Link to comment Share on other sites More sharing options...
Stretch Posted April 16, 2018 Share There is still a couple of Substitution entries left. [emoji106]You wanna scoop some tax money off the side and buy me a plane ticket [emoji23] Edited April 16, 2018 by Stretch Lexx 1 Link to comment Share on other sites More sharing options...
Andrew Steer Posted April 16, 2018 Share Pulled the trigger on some new shoes... been wanting to move to the NB 1080's for a while, saw them on a sale and in my size, so figured it was a little bit of destiny. Know a couple guys who moved from Nimbus to these without any problems, so hoping for more of that. https://www.totalsports.co.za/pdp/men-s-new-balance-1080-fresh-foam-shoe/_/A-139241AAAN1 Look forward to lacing them up - just need to get rid of this bloody flu Lexx, Hacc and Frosty 3 Link to comment Share on other sites More sharing options...
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