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Little hub study related to heart rates


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Posted

So if I can't use a formulae.. How do I know my max...I can test my resting hr on my own.. But max?

 

Have you never pushed yourself to that point where you want to kots your lungs out...and then push even further?

Posted

So if I can't use a formulae.. How do I know my max...I can test my resting hr on my own.. But max?

 

When you're bleeding from your eyeballs, you will generally know you've hit a max

Posted

So far I'm ahead, looks like I'm the oldest on this thread!!!!

 

 

1. name HeYou
2. resting heart rate 59/61
3. maximum heart rate 176
4. age 65
5. star Virgo 
6. Sex. Winky (very little these days - sex, I mean, not the winkypart :whistling: ). 
7. hub posts 1100 
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Posted

When you're bleeding from your eyeballs, you will generally know you've hit a max

So the formulae says 179.. But I can still operate at 186...ok... Resting to be calculated tomorrow morning and report back

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