Beesrib Posted February 22, 2018 Posted February 22, 2018 Log the ingredients separately Do you include training in your targets? Don't. ye log the ingredients separately, or look for something similar. I use it as a guide and not as an exact science. I also often get the message that I am to far below, but my exercise from garmin sync puts the extra active calories on the totals. Mine auto calculates to 2350 per day.
Mats Posted February 22, 2018 Posted February 22, 2018 I have been away from home the past week and can only think what the scale will say when I get home tomorrow. I had a lot of not so good food .
Lurch the stalker Posted February 22, 2018 Posted February 22, 2018 I have been away from home the past week and can only think what the scale will say when I get home tomorrow. I had a lot of not so good food .Considering what Strava has been showing I wouldn't worry too much if I was you...
Mats Posted February 22, 2018 Posted February 22, 2018 Considering what Strava has been showing I wouldn't worry too much if I was you... Strava doesn't show how difficult this weeks running has been.I never received my climbing legs, it was torture all the way and I don't handle humidity well.
Lurch the stalker Posted February 22, 2018 Posted February 22, 2018 Strava doesn't show how difficult this weeks running has been.I never received my climbing legs, it was torture all the way and I don't handle humidity well.So what you're saying is it was tough and you sweated a lot, so you basically showing off that you probably lost weight...
Mats Posted February 22, 2018 Posted February 22, 2018 (edited) So what you're saying is it was tough and you sweated a lot, so you basically showing off that you probably lost weight... Definitely NO on weight loss Edited February 22, 2018 by Carpet Lurch the stalker 1
Lurch the stalker Posted February 22, 2018 Posted February 22, 2018 Definitely NO on weight lossHaha. I'll listen out for the screams coming from your suburb tomorrow morning...
Captain Fastbastard Mayhem Posted February 22, 2018 Posted February 22, 2018 Just Had my first weights session in 6 months. Felt gooooooood. Weight is solid at 103 on my scale. Fruity, Beesrib, Pieter1 and 1 other 4
Fruity Posted February 23, 2018 Posted February 23, 2018 88.4 8.4kg still to lose Sent from my EVA-L09 using Tapatalk BigDL, Beefy and Pieter1 3
Boerklong Posted February 23, 2018 Posted February 23, 2018 91.6kg this morning. Started on 101kg 13 January. Well on my way to a 90kg Argus Beesrib and Beefy 2
Odinson Posted February 23, 2018 Posted February 23, 2018 Jissus, but there feet pics make me naar everytime I pop on this thread. Please stop, guys. Just type your weight. WaynejG 1
Fruity Posted February 23, 2018 Posted February 23, 2018 Jissus, but there feet pics make me naar everytime I pop on this thread. Please stop, guys. Just type your weight. Okay I'll post another pic of my feet on the scale when I'm down to 80kg. Beesrib and BigDL 2
Escapee.. Posted February 23, 2018 Posted February 23, 2018 Jissus, but there feet pics make me naar everytime I pop on this thread. Please stop, guys. Just type your weight. Foot Fetish ruined? Odinson and BigDL 2
Vetseun Posted February 23, 2018 Posted February 23, 2018 Jissus, but there feet pics make me naar everytime I pop on this thread. Please stop, guys. Just type your weight. Tbank you thank you, thank you. Please okes, socks. Your bare feet gross me out big time
Fat Boab Posted February 23, 2018 Posted February 23, 2018 Jissus, but there feet pics make me naar everytime I pop on this thread. Please stop, guys. Just type your weight. It could be worse - the camera angle could be less modest......
Fruity Posted February 23, 2018 Posted February 23, 2018 Tbank you thank you, thank you. Please okes, socks. Your bare feet gross me out big timeI'll wear my Versus socks for my next pic on the scale [emoji3] Sent from my EVA-L09 using Tapatalk BigDL and Vetseun 2
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