Beesrib Posted February 22, 2018 Share Log the ingredients separately Do you include training in your targets? Don't. ye log the ingredients separately, or look for something similar. I use it as a guide and not as an exact science. I also often get the message that I am to far below, but my exercise from garmin sync puts the extra active calories on the totals. Mine auto calculates to 2350 per day. Link to comment Share on other sites More sharing options...
Mats Posted February 22, 2018 Share I have been away from home the past week and can only think what the scale will say when I get home tomorrow. I had a lot of not so good food . Link to comment Share on other sites More sharing options...
Lurch the stalker Posted February 22, 2018 Share I have been away from home the past week and can only think what the scale will say when I get home tomorrow. I had a lot of not so good food .Considering what Strava has been showing I wouldn't worry too much if I was you... Link to comment Share on other sites More sharing options...
Mats Posted February 22, 2018 Share Considering what Strava has been showing I wouldn't worry too much if I was you... Strava doesn't show how difficult this weeks running has been.I never received my climbing legs, it was torture all the way and I don't handle humidity well. Link to comment Share on other sites More sharing options...
Lurch the stalker Posted February 22, 2018 Share Strava doesn't show how difficult this weeks running has been.I never received my climbing legs, it was torture all the way and I don't handle humidity well.So what you're saying is it was tough and you sweated a lot, so you basically showing off that you probably lost weight... Link to comment Share on other sites More sharing options...
Mats Posted February 22, 2018 Share So what you're saying is it was tough and you sweated a lot, so you basically showing off that you probably lost weight... Definitely NO on weight loss Edited February 22, 2018 by Carpet Lurch the stalker 1 Link to comment Share on other sites More sharing options...
Lurch the stalker Posted February 22, 2018 Share Definitely NO on weight lossHaha. I'll listen out for the screams coming from your suburb tomorrow morning... Link to comment Share on other sites More sharing options...
Captain Fastbastard Mayhem Posted February 22, 2018 Share Just Had my first weights session in 6 months. Felt gooooooood. Weight is solid at 103 on my scale. Fruity, Beesrib, Pieter1 and 1 other 4 Link to comment Share on other sites More sharing options...
Fruity Posted February 23, 2018 Share 88.4 8.4kg still to lose Sent from my EVA-L09 using Tapatalk Pieter1, Beefy and BigDL 3 Link to comment Share on other sites More sharing options...
Boerklong Posted February 23, 2018 Share 91.6kg this morning. Started on 101kg 13 January. Well on my way to a 90kg Argus Beefy and Beesrib 2 Link to comment Share on other sites More sharing options...
Odinson Posted February 23, 2018 Share Jissus, but there feet pics make me naar everytime I pop on this thread. Please stop, guys. Just type your weight. WaynejG 1 Link to comment Share on other sites More sharing options...
Fruity Posted February 23, 2018 Share Jissus, but there feet pics make me naar everytime I pop on this thread. Please stop, guys. Just type your weight. Okay I'll post another pic of my feet on the scale when I'm down to 80kg. Beesrib and BigDL 2 Link to comment Share on other sites More sharing options...
Escapee.. Posted February 23, 2018 Share Jissus, but there feet pics make me naar everytime I pop on this thread. Please stop, guys. Just type your weight. Foot Fetish ruined? Odinson and BigDL 2 Link to comment Share on other sites More sharing options...
Vetseun Posted February 23, 2018 Share Jissus, but there feet pics make me naar everytime I pop on this thread. Please stop, guys. Just type your weight. Tbank you thank you, thank you. Please okes, socks. Your bare feet gross me out big time Link to comment Share on other sites More sharing options...
Fat Boab Posted February 23, 2018 Share Jissus, but there feet pics make me naar everytime I pop on this thread. Please stop, guys. Just type your weight. It could be worse - the camera angle could be less modest...... Link to comment Share on other sites More sharing options...
Fruity Posted February 23, 2018 Share Tbank you thank you, thank you. Please okes, socks. Your bare feet gross me out big timeI'll wear my Versus socks for my next pic on the scale [emoji3] Sent from my EVA-L09 using Tapatalk BigDL and Vetseun 2 Link to comment Share on other sites More sharing options...
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