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Posted
32 minutes ago, wolver said:

I've been making my own for a while and no two batches are ever the same, even if i try😂  Keeps it interesting i guess.

You must have big pockets to fit a ham roll into! The nice thing about the date bars is that you can pack the nutrients you need into a matchbox sized snack.

No big pockets. Make rill then cut in half. Squash and wrap with clingfilm into 2 portions.

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Posted (edited)
12 minutes ago, Shebeen said:

i will be very disappointed if someone ever tells me these are not loaded with goodness.

512681-EA-1200x1200.jpg?context=bWFzdGVyfGltYWdlc19vbmVjb218MjkwNTg4fGltYWdlL2pwZWd8aGEyL2g5NC84ODg4NDQzMDQzODcwLmpwZ3w5MDQ5ZGY4ODljYWY5YzY2YzY5NjU5ZDRiNGUzOTQ0MTNjOTlmNjFlNzU3MTViYzRiZTdlYWIxNWNhMzkwMGE0

Haribo is all Sagz wants, but pricey here

 

https://youtu.be/vNNs3-2Vbp4

 

you know whats interesting about those Energade jelly sweets. The new packaging shows less calories and nutrients per weight than the old packaging...

did they change the recipe with the new packaging but charging the same price or was the old info incorrect to start off with🤔

Edit: to add, these are also my go to for longer rides. Anecdotal, these work better than any bars or gels  

Edited by YaseenEnos
Posted

not just biogen,  some other well respected brands as well.  i stopped using those when all was underweight as a stupid test i did. - he wena you are ripping me off here ek se.

Posted

Just another one of those things I get flack for but anyway almost all the riders I come across eat and drink way too much on training rides ... and fancy stuff nogal!

Skud maar net my kop ...

But I guess now that the fancy gopro harness looking picnic packs are cool again one must fill it with the appropriate fancy jungle juice and Tarzan bars?

Posted
4 minutes ago, NotSoBigBen said:

Just another one of those things I get flack for but anyway almost all the riders I come across eat and drink way too much on training rides ... and fancy stuff nogal!

Skud maar net my kop ...

But I guess now that the fancy gopro harness looking picnic packs are cool again one must fill it with the appropriate fancy jungle juice and Tarzan bars?

You might just be missing the point here. Pat yourself on the back but realise we're not all the same... 

Posted
10 minutes ago, love2fly said:

You might just be missing the point here. Pat yourself on the back but realise we're not all the same... 

I'll consider myself suitably chastised and move right along ... sorry

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