Puncture Girl Posted October 9, 2010 Posted October 9, 2010 I started focusing on living healthy at the beginning of last year. I started at 104.4 kg's and today I weighed-in at 84.4 kg's. Only half way there but I'm determined to get the other 20 kg's gone sooner than later I have been following Weigh-Less for the past 9 weeks and in those 9 weeks I've lost 7.3 kg's - it's working. I also watch what I eat and drink on race days. No giving myself permission to eat just anything because I cycled. Hoping to be down a few more by the time 94.7 rolls around. Michelle
Wannabe Posted October 9, 2010 Posted October 9, 2010 Well done. Keep it up. I'm sure you'll see those kilo's start melting away now.
Cassie Posted October 9, 2010 Posted October 9, 2010 DAmn!!! That is just great....wish I had the determination to do that...Although one do not eat badly on weighless...just a change of mindset and lifestyle, I suppose.
Capricorn Posted October 9, 2010 Posted October 9, 2010 awesome gains! (which is ironic, but i digress )keep it up and dont stop till you've hit your target.
Caerus Posted October 9, 2010 Posted October 9, 2010 Thats fantastic, good going Keep up the good work, soon you'll be at your goal and mean cyclist at the same time
djvr Posted October 9, 2010 Posted October 9, 2010 That is fantastic Michelle. Yeah man, where are the clapping hands and thumbs up
splat Posted October 9, 2010 Posted October 9, 2010 Fantastic!Well done! I am struggling to lose 5kg...
Gasping Posted October 9, 2010 Posted October 9, 2010 Well done Puncture Girl. Is that why you chose that Hub Nick? Deflating are we? Your dedication and determination will pay huge dividends. Again, well done.
Weight Weenie Posted October 9, 2010 Posted October 9, 2010 Well done, I lost 15kg when I finished school and started cycling
firewolf Posted October 9, 2010 Posted October 9, 2010 I was 85kg before I got back into riding. Dropped down to 68kg with 8.2% body fat. Got sick too often so now steady at 72kg with 11% body fat. All thanks to the simple act of riding a bike! Its like a gift of health evertime you clip in
THE BODY CENTRE Posted October 9, 2010 Posted October 9, 2010 thats really great PG!! and the remaining 20 will go as the first 20 did! one at a time, but go they will!! WELL WELL DONE!!
Big J-WP Posted October 10, 2010 Posted October 10, 2010 Thats absolutely brilliant, I think for a female it is more difficult to shed those kilos than a male, its take me 21months to loose 47kg's and it tuff. Some days you just want to give up but then you look at the photos of how you use to look, then its all worth it. Congrats to you and I hope you manage to shed more in the next few months J
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