ewep Posted October 16, 2007 Share nellie, dit word gemeet, either deur calipers of deur masjiene by Virgin Active. Link to comment Share on other sites More sharing options...
NotSoBigBen Posted October 16, 2007 Share uuuuuuhhhhhhhhmmmmm so there I am worrying about my 'profile' and my staff deliver this to me on "bosses day" !!!!!!!! What to do, what to do !!!!!!! Link to comment Share on other sites More sharing options...
Man with no name Posted October 16, 2007 Share 1.78m en 78kg met 3kg om te verloor. Vet % - te veel... IanJ - they're complaining with a black forest cake under the arm. Skinnyman - jy kan seker nie jou arms optel nie want anders gaan jy deur jou eie hol val! so sias dink jy ek sal vir Big H so ver kry om sy laste te verklaar hierso? Link to comment Share on other sites More sharing options...
Reg Lizard Posted October 16, 2007 Share Ian' date=' actually an adapted Afrikaans saying, Jy kla met 'n wit brood onder die arm (you moan with a white bread under the arm). But I changed it a bit as a white bread is not good enough, so now it's a Balckforest cake![/quote'] Boertjie, jy klink nou soos Johan v/d Watt (wat op LOL is). Link to comment Share on other sites More sharing options...
IanJ Posted October 16, 2007 Share uuuuuuhhhhhhhhmmmmm so there I am worrying about my 'profile' and my staff deliver this to me on "bosses day" !!!!!!!! What to do' date=' what to do !!!!!!! [/quote'] Take a double dose of Phedra Cut . Link to comment Share on other sites More sharing options...
ewep Posted October 16, 2007 Share uuuuuuhhhhhhhhmmmmm so there I am worrying about my 'profile' and my staff deliver this to me on "bosses day" !!!!!!!! What to do' date=' what to do !!!!!!! [/quote'] Take a double dose of Phedra Cut . Or invite ewep over for a "vreet sessie" Link to comment Share on other sites More sharing options...
nellie Posted October 16, 2007 Share uuuuuuhhhhhhhhmmmmm so there I am worrying about my 'profile' and my staff deliver this to me on "bosses day" !!!!!!!! What to do' date=' what to do !!!!!!! [/quote'] BigBen - carbo load for today's training with the pastry/carbohydrate stuff. Dro?wors can be kept for the weekend's rugby. For the chockies...eat them first followed by all the dried fruit and nuts - that'll sort it out and make sure everything doesn't remain in your system for too longnellie2007-10-16 04:48:04 Link to comment Share on other sites More sharing options...
NotSoBigBen Posted October 16, 2007 Share IanJ - Thanks but I already have Link to comment Share on other sites More sharing options...
ewep Posted October 16, 2007 Share Ian' date=' actually an adapted Afrikaans saying, Jy kla met 'n wit brood onder die arm (you moan with a white bread under the arm). But I changed it a bit as a white bread is not good enough, so now it's a Balckforest cake![/quote'] Boertjie, jy klink nou soos Johan v/d Watt (wat op LOL is). I can like to be not be good at doings trans-e-lations vrom Afrikaans to English are. Link to comment Share on other sites More sharing options...
scotty Posted October 16, 2007 Share 1.96 current weight 106, ideally like to get to 96.Damn spare tyre Link to comment Share on other sites More sharing options...
javadude Posted October 16, 2007 Share I hear Tom Boonen weighs around 84kg. It would be interseting to find out how much some of the top pro's weigh?Sprinters and climbers. Magnus Backstedt is the heaviest pro at over 90 kg's. He's tall though at 1.93 m. I myself weigh in at 95. 1.85m and fat most likely well over 20%. Would like to get down to 85. Beginning of last year i was 107Kg's. Link to comment Share on other sites More sharing options...
word Posted October 16, 2007 Share Jan 07 - weight 95Oct 07 - weight 82height 181cm Would like to get to 78/79 kg but started to LOVE food again since the diet Link to comment Share on other sites More sharing options...
nellie Posted October 16, 2007 Share O okay Ewep - thanx. in daardie geval het ek nie my fat % nie. Maar genade!!!! Die res van julle girls kla oor niks!!! Verdomp - ek's 'n klein kortgat (dink seker die kortste hier rond) en ek weeg meer as julle. So Beee, Chilli en al die ander - julle gaan sirkels om my ry (ook maar goeie ding julle sit in Gauteng) 1.57m kort en weeg 65kg. Dink al my vetselle is al immuun teen oefening. Wil een of ander tyd weer onder 60kg kom. Ai tog. Maar wat - ek voel nou die sterkste op die fiets wat ek in 'n lang tyd was en kan die ander maergatte in ons klub wegry, so Wolfie...kan ek julle klub join? Link to comment Share on other sites More sharing options...
AndreZA Posted October 16, 2007 Share Nellie, miskien is dit breins en nie vet nie. Onthou jy is nog jonk en jou brein neem nog baie in. Nie soos die ander siele hier wie se breine al.....sorry, wat wou ek nou weer s?. Link to comment Share on other sites More sharing options...
nellie Posted October 16, 2007 Share hahaha!!! nee jong, breins kan ook maar net soveel weeg...dit moet iets anders wees... Link to comment Share on other sites More sharing options...
nellie Posted October 16, 2007 Share Soooo...enigiemand korter as ek??? Link to comment Share on other sites More sharing options...
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