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Jean-Jay

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Chilli and beee. Stop moaning, you could've looked like cervelo or worse ME! Then you would have a reason to moan and groan!

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Ok..Here goes...

 

I started cycling in Feb '07...I weighed in at 114 kg...

 

8 months later I'm sitting at 99 kg...Hopefully by the time I do my 1st Argus, Next year, I should be about 90 kg...

 

 

My bodyfat % has gone from 32 to 21...

 

I'm 1.77m in height..

 

 
Robotech2007-10-16 02:57:41
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bytjie, moenie worras nie, jy is so sterk soos n bleddie os, hoekom wil jy nog gewig verloor? baie poeier in daai bene, en daar is nie substitute vir dit nie Man with no name2007-10-16 02:58:13

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somewhere between 1.66m and 1.68m

57kg

 

and according to my last Kakaa visit' date=' bodyfat% - 14
[/quote']

 

 

ja rite, try and keep up with that on a Saturday morning training ride. absolute murder .Cry especially if wolfie decide we are going to do some hills. pain .....  agony.... Cry 

 

 
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Who are you talking about? Hope not about beee. Sy kan nie n os wees nie, sy't die verkeerde appendages

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Ok..Here goes...

 

I started cycling in Feb '07...I weighed in at 114 kg...

 

8 months later I'm sitting at 99 kg...Hopefully by the time I do my 1st Argus' date=' Next year, I should be about 90 kg...

 

 

My bodyfat % has gone from 32 to 21...

 

I'm 1.77m in height..

 

 
[/quote']

 

I could SEE you had lost weight, but that is impressive!  Well done!!!  I'll start looking over my shoulder...
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Height: approx 1.78m

 

Weight: probably around 66 - 67 kg's

 

% Fat: Probably less than 10%, but I am getting a couple of love handles (due to the age) Wink LOL

 

 

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Ok..Here goes...

 

I started cycling in Feb '07...I weighed in at 114 kg...

 

8 months later I'm sitting at 99 kg...Hopefully by the time I do my 1st Argus' date=' Next year, I should be about 90 kg...

 

 

My bodyfat % has gone from 32 to 21...

 

I'm 1.77m in height..

 

 
[/quote']

 

I could SEE you had lost weight, but that is impressive!  Well done!!!  I'll start looking over my shoulder...

 

I'll be on your wheel shortly...Give another year or so...

 

You are my unofficial coach...LOLLOLLOL

 
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somewhere between 1.66m and 1.68m

57kg

 

and according to my last Kakaa visit' date=' bodyfat% - 14
[/quote']

 

When I read that, it makes me want to cry....

 

And here I thought I was doing so well, I'm 1.62ish and between 63/64kg's....Cry

 

Hmmm, miskien het ek net 'n swaar been struktuur???Dead

 

At least I went from 1.62 @ 80kg's to what I am now!!!!Big%20smile

 

Blikskottel Beee, dit is flippen goed. Amper 20kg verloor. Clap

Duidelik het jy vet verloor en spier gebou geen wonder jy ry soos die wind.

 

Jy kan my gerus 'n paar tips gee.Embarrassed

 

 
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Well I am 1.6m tall and currently 54kg....that sometimes moves down to 52 but due to the enourmous ammount of muscle I have put on doesn't stay there long :)

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