Thor Buttox Posted January 5, 2011 Posted January 5, 2011 Well i just went ahead and totally screwed up calorie intake for the day.By my calculations i am going to have to cycle home at 150% of max HR.Then go to the gym and spend 2hours on the spinning bike, and then swim 3km.f#*k, should have just said no to that toasted sarmie......but it was good, at least i didnt have chuckles with it.That's only half the daily exercise of some of these racing snakes..
CVANC Posted January 5, 2011 Posted January 5, 2011 Great start to my diet... two slices of pizza lol, yeah me too - dare I say it was leftovers from last night
Gravity Posted January 5, 2011 Author Posted January 5, 2011 (edited) Thor, put two bags of cement on their backs and see if they can still do it Edited January 5, 2011 by Gravity
CharlV Posted January 5, 2011 Posted January 5, 2011 lol, yeah me too - dare I say it was leftovers from last night   julle gatte gaan ontplof boys!
Pyps Posted January 5, 2011 Posted January 5, 2011 (edited) Im in for this have tried but always loose when we have a braai everything is so nice  Im 97 and 1.69 Aiming for 80 so looking at losing 17 kg Edited January 5, 2011 by Pyps
Gravity Posted January 5, 2011 Author Posted January 5, 2011 OK Guys, so official weigh in start time is Monday 10/01/2011. this is going to be fun and tough, but i am sure that we can all attain (or get close to) our goals. Those who are brave enough are welcome to post progress pics, i would imagine once a month is fine.......and we dont need to see the added millimeters added to your mars and venus's
messenger Posted January 5, 2011 Posted January 5, 2011 New Rule: Contracting HIV / Aids in order to loose weight and win the comp is blatant cheating and you will be disqualified.
Whiskers_81 Posted January 5, 2011 Posted January 5, 2011 New Rule: Contracting HIV / Aids in order to loose weight and win the comp is blatant cheating and you will be disqualified. HAHAHAHA!!!!! You have lost it CompletelY!!!!!
Slowbee Posted January 5, 2011 Posted January 5, 2011 whiskers, why dont you manage the thread. Get a list of everybody's start weight on the first page, and update it throughout the year. what you think ?
Whiskers_81 Posted January 5, 2011 Posted January 5, 2011 whiskers, why dont you manage the thread. Get a list of everybody's start weight on the first page, and update it throughout the year. what you think ? I was thinking Excel spreadsheet! everybodys start weight and then a quick formula to count weightloss % and I can post screen shot every week
Hacc Posted January 5, 2011 Posted January 5, 2011 I like this thread!! Just a question, should we have a seperate competition for males and females? As males tend to lose weight/centimeters more easily?  What do the other ladies think?
Slowbee Posted January 5, 2011 Posted January 5, 2011 whiskers, nice idead !!! you can just upload the spreadsheeeeeett.
Mojoman Posted January 5, 2011 Posted January 5, 2011 I also aim to lose weight this year, but first things first, I am going to finish my Wacky Wednesday burgers...!
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now