Training, Health & Nutrition

4072 topics in this forum

1. Training after bonking

   By benadeja, February 28, 2011
   • 7 replies
   • 1k views
   • 
   • Eugene Oppelt
   • February 28, 2011

2. Ironman 70.3 South Africa DVD`s

   By chicababe, February 28, 2011
   • 0 replies
   • 583 views
   • 
   • chicababe
   • February 28, 2011

3. Week before Argus MTB race

   By Chubba, February 27, 2011
   • 2 replies
   • 807 views
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   • Squier
   • February 28, 2011

4. Lift for Bike to Argus

   By Maryks, February 24, 2011
   • 2 replies
   • 587 views
   • 
   • Wil6
   • February 24, 2011

5. Back injury a month before argus!

   By Berndawg, February 23, 2011
   • 6 replies
   • 809 views
   • 
   • I-FELT-the-FORCE
   • February 26, 2011

6. Trans-Baviaans Training 1 2

   By Cycle Fan, February 23, 2011
   • 17 replies
   • 11.1k views
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   • Zoo Cookie 1
   • February 28, 2011

7. Food to Fat

   By Bennie Dikwiel, February 23, 2011
   • 3 replies
   • 857 views
   • 
   • eitan
   • February 24, 2011

8. My wife's new physio practice...

   By The expat cyclist, February 23, 2011
   • 3 replies
   • 672 views
   • 
   • Regard
   • February 23, 2011

10. Antibiotics

    By Prozac, February 23, 2011
    • 4 replies
    • 739 views
    • 
    • Prozac
    • February 23, 2011

11. Downloading fromGarmin to WKO

    By VeloRacer, February 23, 2011
    • 7 replies
    • 2.2k views
    • 
    • VeloRacer
    • February 23, 2011

12. 2 weeks of rest did some wonders

    By rudi-h, February 23, 2011
    • 9 replies
    • 737 views
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    • Oltremo
    • February 23, 2011

13. Car Pacing

    By Guest Heino, February 22, 2011
    • 10 replies
    • 1.3k views
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    • DomJBo
    • February 22, 2011

14. Tapering

    By vanniri, February 21, 2011
    • 4 replies
    • 1k views
    • 
    • vanniri
    • February 22, 2011

15. Bouts of intense pain in quads

    By PET3RS, February 21, 2011
    • 6 replies
    • 1.1k views
    • 
    • Tubehunter
    • February 23, 2011

16. Sharpening up for the Argus 1 2 3

    By JulesV, February 21, 2011
    • 36 replies
    • 3.4k views
    • 
    • butafly
    • February 24, 2011

17. Training vs Genetics

    By Chubba, February 21, 2011
    • 7 replies
    • 7.1k views
    • 
    • Elvin
    • February 21, 2011

18. Muscle Recovery

    By Chubba, February 21, 2011
    • 9 replies
    • 3.7k views
    • 
    • trekpostal
    • February 22, 2011

19. Colic in adults

    By jarek.pski, February 21, 2011
    • 0 replies
    • 575 views
    • 
    • jarek.pski
    • February 21, 2011

21. Shock of my life 1 2

    By DR ◣◢, February 20, 2011
    • 20 replies
    • 2k views
    • 
    • Dsan
    • February 21, 2011

22. Training software

    By Christoph, February 18, 2011
    • 1 reply
    • 1.6k views
    • 
    • azikara
    • February 18, 2011

23. What w/kg or FTP needed for 3 HR Argus? 1 2 3

    By azikara, February 17, 2011
    • 41 replies
    • 6.8k views
    • 
    • Willehond
    • April 18, 2011

24. Calf bruise

    By doris, February 17, 2011
    • 1 reply
    • 2.5k views
    • 
    • ark
    • February 28, 2011

25. Training Log

    By Tubehunter, February 17, 2011
    • 6 replies
    • 1.1k views
    • 
    • Dsan
    • February 21, 2011

26. Hours per week

    By Belhammel, February 17, 2011
    • 8 replies
    • 1.5k views
    • 
    • Belhammel
    • February 18, 2011

27. Heart rate - is it normal to be in Zone 5 more than 3 Hours 1 2 3 4 5

    By Supervan, February 15, 2011
    • 67 replies
    • 5.5k views
    • 
    • Jracer57
    • February 20, 2011