Training, Health & Nutrition

4054 topics in this forum

1. Hydrates / energy drinks 1 2

   By Bush Wacker, June 4, 2009
   • 19 replies
   • 3.5k views
   • 
   • leet22
   • July 21, 2009

2. no time, but have to train 1 2

   By dirtcrazy, July 8, 2009
   • 22 replies
   • 1.3k views
   • 
   • Cycling Addict
   • July 9, 2009

3. FTP Power Values 1 2 3

   By Bike Mob, July 7, 2009
   • 32 replies
   • 4.7k views
   • 
   • Bike Mob
   • July 8, 2009

4. Power Data: Stage 4 TTT

   By Jason, July 7, 2009
   • 1 reply
   • 896 views
   • 
   • bruce
   • July 7, 2009

5. Power Data: TdF Stage 1 - Bradley Wiggins

   By Jason, July 6, 2009
   • 5 replies
   • 1.3k views
   • 
   • HappyMartin
   • July 6, 2009

6. Power Data: TdF Stage 2 1 2

   By bruce, July 6, 2009
   • 28 replies
   • 2.4k views
   • 
   • Willehond
   • July 6, 2009

7. Max Heart Rate Question 1 2

   By Polka Dot, July 6, 2009
   • 18 replies
   • 1.1k views
   • 
   • Polka Dot
   • July 6, 2009

8. Should I or should I not?

   By HappyMartin, July 3, 2009
   • 8 replies
   • 1.1k views
   • 
   • HappyMartin
   • July 5, 2009

10. racing with a cold..need advice

    By brussel, July 2, 2009
    • 10 replies
    • 411 views
    • 
    • Christopher Brunsdon
    • July 2, 2009

11. coach 1 2

    By CScriba, May 3, 2009
    • 20 replies
    • 3.3k views
    • 
    • buckstopper
    • June 27, 2009

12. heart rate oddity

    By brussel, June 21, 2009
    • 15 replies
    • 722 views
    • 
    • bruce
    • June 22, 2009

13. Bike setup

    By StokedAboutSpokes, June 18, 2009
    • 3 replies
    • 355 views
    • 
    • StokedAboutSpokes
    • June 19, 2009

14. Power Stats: Vet's Tour

    By bruce, June 16, 2009
    • 0 replies
    • 736 views
    • 
    • bruce
    • June 16, 2009

15. protein info

    By zee, April 20, 2009
    • 14 replies
    • 1.2k views
    • 
    • Gataga
    • June 7, 2009

16. Na die GRIEP

    By Evo-R, June 3, 2009
    • 5 replies
    • 797 views
    • 
    • Evo-R
    • June 3, 2009

17. Weight training

    By FanieFiets, May 27, 2009
    • 13 replies
    • 768 views
    • 
    • FanieFiets
    • June 2, 2009

18. Training logs/diaries and planing

    By MartinD, June 1, 2009
    • 0 replies
    • 314 views
    • 
    • MartinD
    • June 1, 2009

19. Power Stats: S.A.'s TT

    By bruce, June 1, 2009
    • 2 replies
    • 892 views
    • 
    • bruce
    • June 1, 2009

21. training indoors

    By wheelz, May 15, 2009
    • 7 replies
    • 563 views
    • 
    • 1hill@aTime
    • May 31, 2009

22. The Burn!

    By EigerSA, May 28, 2009
    • 0 replies
    • 282 views
    • 
    • EigerSA
    • May 28, 2009

23. Better to train aerobic or anaerobic? 1 2

    By jog5000, April 14, 2009
    • 18 replies
    • 2.6k views
    • 
    • Spurzzz
    • May 18, 2009

24. Manual Entry WKO+

    By THE BODY CENTRE, May 12, 2009
    • 4 replies
    • 703 views
    • 
    • bruce
    • May 14, 2009

25. Spinning ?

    By Paragon83, May 12, 2009
    • 3 replies
    • 404 views
    • 
    • Gman1834
    • May 13, 2009

26. Hill training with no hills!! 1 2 3

    By DaLoCo, May 4, 2009
    • 32 replies
    • 2.1k views
    • 
    • DaLoCo
    • May 8, 2009

27. Coach's

    By Pom1, May 3, 2009
    • 15 replies
    • 903 views
    • 
    • Pom1
    • May 3, 2009