Training, Health & Nutrition

4072 topics in this forum

1. Sure2Endure

   By Giant TCR Adv, February 9, 2009
   • 3 replies
   • 965 views
   • 
   • Guest
   • February 9, 2009

2. Need advice on eating, drinking during races

   By Trubie, February 9, 2009
   • 9 replies
   • 695 views
   • 
   • Guest
   • February 9, 2009

3. 1day on , 1day off

   By wheelz, February 4, 2009
   • 9 replies
   • 712 views
   • 
   • intern
   • February 9, 2009

4. Seeding ??

   By Evo-R, February 9, 2009
   • 0 replies
   • 364 views
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   • Evo-R
   • February 9, 2009

5. Ironman

   By Gillie, February 9, 2009
   • 0 replies
   • 294 views
   • 
   • Gillie
   • February 9, 2009

6. Power Stats VA - Emperors 2009

   By bruce, February 8, 2009
   • 5 replies
   • 665 views
   • 
   • bruce
   • February 9, 2009

7. Spinning Instructors Courses

   By Dirtbreath, February 8, 2009
   • 1 reply
   • 878 views
   • 
   • scotty
   • February 8, 2009

8. pimped out xtc!

   By GT oke, February 7, 2009
   • 14 replies
   • 749 views
   • 
   • GT oke
   • February 7, 2009

10. Energy Dynamics

    By Iqbal, February 5, 2009
    • 3 replies
    • 529 views
    • 
    • Spaceboy
    • February 6, 2009

11. Paarl/wellington MTB training

    By mapei, February 4, 2009
    • 1 reply
    • 444 views
    • 
    • mtbfreak
    • February 4, 2009

12. Creatine again - Hi Pornstar

    By TiBones, January 15, 2009
    • 4 replies
    • 862 views
    • 
    • Slave
    • February 4, 2009

13. Power Stats - Berge en Dale VC

    By bruce, January 31, 2009
    • 12 replies
    • 905 views
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    • bruce
    • February 2, 2009

14. Power Stats - Fast One VC

    By bruce, January 25, 2009
    • 6 replies
    • 714 views
    • 
    • bruce
    • January 28, 2009

15. Training Program

    By Spartan SL, January 23, 2009
    • 4 replies
    • 704 views
    • 
    • SpeedFreak
    • January 28, 2009

16. Ladies weight loss vs men weight loss 1 2

    By Smile & Wave, January 13, 2009
    • 29 replies
    • 1.4k views
    • 
    • Santa C
    • January 28, 2009

17. Any Elites or SV 1 2 3

    By milky4130, January 22, 2009
    • 45 replies
    • 2.6k views
    • 
    • nochain
    • January 23, 2009

18. 15km ride everyday or 25km....good or bad???

    By 10thpaladin, January 19, 2009
    • 5 replies
    • 2.7k views
    • 
    • 10thpaladin
    • January 21, 2009

19. Running for MTB training

    By markStockton, January 20, 2009
    • 12 replies
    • 685 views
    • 
    • Bos
    • January 20, 2009

21. Tabata anyone?

    By Groot Lem, January 19, 2009
    • 9 replies
    • 454 views
    • 
    • bruce
    • January 19, 2009

22. Reassessing Max Hr? 1 2

    By Dibles, January 15, 2009
    • 29 replies
    • 1.2k views
    • 
    • Bos
    • January 16, 2009

23. Training Pains "Roadie" 1 2 3

    By enduroman, January 15, 2009
    • 43 replies
    • 2.4k views
    • 
    • enduroman
    • January 16, 2009

24. Bike Hill Climb Time Trials

    By andre_ct, January 15, 2009
    • 3 replies
    • 358 views
    • 
    • andre_ct
    • January 15, 2009

25. 3 day a week programme?

    By maddox, January 15, 2009
    • 7 replies
    • 530 views
    • 
    • Older
    • January 15, 2009

26. PowerTap Pro+ joy! 1 2

    By Willehond, January 14, 2009
    • 18 replies
    • 1.5k views
    • 
    • Willehond
    • January 14, 2009

27. How do you train with hard days VS easy days. 1 2

    By FanieFiets, January 12, 2009
    • 20 replies
    • 1.2k views
    • 
    • FanieFiets
    • January 13, 2009