Training, Health & Nutrition

4054 topics in this forum

1. 60km MTB Training Ride Pretoria East

   By Saffa_G, June 26, 2008
   • 0 replies
   • 330 views
   • 
   • Saffa_G
   • June 26, 2008

2. Electrolyte's/ Cramping 1 2

   By Oiltrash, June 24, 2008
   • 16 replies
   • 916 views
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   • Alida
   • June 24, 2008

3. CYCLING NORTHERN SUBURBS

   By worselina, June 23, 2008
   • 7 replies
   • 687 views
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   • BMCfan
   • June 23, 2008

4. New Products from Saris/Powertap

   By bruce, June 18, 2008
   • 0 replies
   • 432 views
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   • bruce
   • June 18, 2008

5. 5 Hour ride, Intensity Factor > 1

   By Pantani, June 17, 2008
   • 7 replies
   • 1.2k views
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   • Windbreaker
   • June 17, 2008

6. Sleep and more sleep?

   By fatcyclist, June 17, 2008
   • 2 replies
   • 482 views
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   • Joe Low
   • June 17, 2008

7. Training Core Muscles

   By Red Zone, June 13, 2008
   • 15 replies
   • 678 views
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   • Edition 507
   • June 13, 2008

8. Training 1 2

   By Pickled, June 12, 2008
   • 25 replies
   • 1.4k views
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   • Pickled
   • June 13, 2008

10. squats for your legs...

    By Stingray, June 12, 2008
    • 10 replies
    • 567 views
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    • SwissVan
    • June 13, 2008

11. Winter training 1 2

    By slowjoe, June 9, 2008
    • 29 replies
    • 1.5k views
    • 
    • DRIVETRAIN
    • June 10, 2008

12. Training for triathlons 1 2

    By GIRR, June 5, 2008
    • 17 replies
    • 1.1k views
    • 
    • AfreekduSoet
    • June 11, 2008

13. What do u eat on LSD 1 2 3 4

    By Wheelsuck, June 2, 2008
    • 61 replies
    • 4k views
    • 
    • Veloce
    • June 4, 2008

14. Training Trans Baviaans

    By knippie, May 30, 2008
    • 13 replies
    • 725 views
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    • knippie
    • June 13, 2008

15. Supashape Energy Bars

    By Stingray, May 29, 2008
    • 0 replies
    • 419 views
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    • Stingray
    • May 29, 2008

16. Spinning

    By IanC, May 28, 2008
    • 5 replies
    • 424 views
    • 
    • decibach db
    • June 24, 2008

17. Mountain Bike Orienteering at Groenkloof

    By Ane Gouws, May 22, 2008
    • 0 replies
    • 345 views
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    • Ane Gouws
    • May 22, 2008

18. Training routes/options

    By andre_ct, May 20, 2008
    • 8 replies
    • 530 views
    • 
    • mdk555
    • May 26, 2008

19. Social ride Brackenfell 25 May

    By PappaBear, May 20, 2008
    • 6 replies
    • 387 views
    • 
    • FanieFiets
    • May 20, 2008

21. The safest place to train in Gauteng

    By GNCTrack, May 19, 2008
    • 8 replies
    • 687 views
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    • GNCTrack
    • May 19, 2008

22. Dirtopia MTB 70 km

    By JasonW, May 19, 2008
    • 0 replies
    • 476 views
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    • JasonW
    • May 19, 2008

23. Trucape MTB 40 km

    By JasonW, May 19, 2008
    • 3 replies
    • 699 views
    • 
    • Marius
    • May 19, 2008

24. Krakadouw 80 km power file

    By JasonW, May 19, 2008
    • 0 replies
    • 478 views
    • 
    • JasonW
    • May 19, 2008

25. MTB PowerTap

    By JasonW, May 19, 2008
    • 2 replies
    • 691 views
    • 
    • JasonW
    • June 17, 2008

26. Cycling in Mooinooi (Near Rustenburg)?

    By epoh, May 19, 2008
    • 8 replies
    • 785 views
    • 
    • Minion
    • May 19, 2008

27. MTB training - how do you? 1 2 3

    By martelpypie, May 17, 2008
    • 33 replies
    • 2.5k views
    • 
    • Canaris
    • May 22, 2008