Training, Health & Nutrition

4072 topics in this forum

1. Hill training

   By Starvin' Marvin, June 11, 2010
   • 3 replies
   • 813 views
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   • Bos
   • June 11, 2010

2. Can anyone recommend a good sports massager in CPT CBD?

   By CJVDM, August 17, 2014
   • 2 replies
   • 813 views
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   • kandui
   • September 3, 2014

3. Training Trans Baviaans

   By knippie, May 30, 2008
   • 13 replies
   • 812 views
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   • knippie
   • June 13, 2008

4. Body stats

   By Active Monkey, September 26, 2011
   • 6 replies
   • 812 views
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   • Active Monkey
   • September 26, 2011

5. endomondo.com - GPS based training

   By Calamari, March 22, 2012
   • 2 replies
   • 812 views
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   • Calamari
   • March 22, 2012

6. Can it be ITB?

   By Active Monkey, December 24, 2012
   • 6 replies
   • 812 views
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   • Active Monkey
   • December 24, 2012

7. Highstreet rides!!!

   By Bike-Thingy, April 26, 2006
   • 1 reply
   • 811 views
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   • Velouria
   • May 2, 2006

8. Stretching and exercises for cyclists

   By JohanC, May 26, 2015
   • 2 replies
   • 811 views
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   • Trailrat
   • May 26, 2015

10. Running newbie

    By Powder01, November 8, 2017
    • 2 replies
    • 809 views
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    • Rocket-Boy
    • November 8, 2017

11. Back injury a month before argus!

    By Berndawg, February 23, 2011
    • 6 replies
    • 809 views
    • 
    • I-FELT-the-FORCE
    • February 26, 2011

12. Prolotherapy

    By Race Turtle, September 23, 2014
    • 0 replies
    • 808 views
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    • Race Turtle
    • September 23, 2014

13. Intercostal issues

    By Palaeodom, September 23, 2010
    • 7 replies
    • 807 views
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    • MtbO
    • October 9, 2010

14. WKO+ 2.2

    By THE BODY CENTRE, January 7, 2008
    • 8 replies
    • 806 views
    • 
    • gianni
    • January 7, 2008

15. Week before Argus MTB race

    By Chubba, February 27, 2011
    • 2 replies
    • 806 views
    • 
    • Squier
    • February 28, 2011

16. Type 2 Diabetic - Energy drinks/bars, potatoes

    By Tromp, January 23, 2014
    • 4 replies
    • 806 views
    • 
    • Tromp
    • January 27, 2014

17. between 60% and 70% of max

    By hagar, October 24, 2007
    • 15 replies
    • 805 views
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    • AuctionLamb
    • October 24, 2007

18. What to use and when ?

    By FASST, June 22, 2011
    • 2 replies
    • 804 views
    • 
    • Cheese
    • June 22, 2011

19. TRX Suspension Training

    By Riario, June 18, 2013
    • 1 reply
    • 803 views
    • 
    • Capricorn
    • June 18, 2013

21. Numb Body Parts

    By zues-zues, November 17, 2007
    • 9 replies
    • 803 views
    • 
    • zues-zues
    • November 19, 2007

22. Enige Hubbers op Stilbaai die naweek?

    By FanieFiets, April 5, 2007
    • 5 replies
    • 802 views
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    • Brakkies Sport Fotos
    • April 5, 2007

23. Twice a Day

    By EigerSA, August 9, 2009
    • 14 replies
    • 802 views
    • 
    • reteid
    • August 18, 2009

24. If You Get A Bit Dizzy About Terms Like 'VO2 Max', etc...

    By Eugene Oppelt, March 17, 2011
    • 0 replies
    • 802 views
    • 
    • Eugene Oppelt
    • March 17, 2011

25. Shape Up for Summer

    By BodyBikeFit, September 6, 2011
    • 1 reply
    • 801 views
    • 
    • BodyBikeFit
    • October 26, 2011

26. Who's using Fittrack to determine fitness levels ?

    By CharlV, January 24, 2011
    • 2 replies
    • 800 views
    • 
    • GF29er
    • January 24, 2011

27. For any SufferFest fans - The Tour of Sufferlandria

    By walkerr, January 4, 2013
    • 3 replies
    • 800 views
    • 
    • walkerr
    • January 6, 2013