Training, Health & Nutrition

4072 topics in this forum

1. 2019 Dec Holiday MTB skills Clinic

   By Michard, November 18, 2019
   • 0 replies
   • 2.2k views
   • 
   • Michard
   • November 18, 2019

2. That tingling sensation

   By Furbz, February 1, 2020
   • 0 replies
   • 865 views
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   • Furbz
   • February 1, 2020

3. Garmin Vector - Platform Centre offset - How to fix ?

   By Paul Ruinaard, May 17, 2020
   • 0 replies
   • 2.5k views
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   • Paul Ruinaard
   • May 17, 2020

4. TRX System

   By Plentipotential, August 31, 2020
   • 0 replies
   • 297 views
   • 
   • Plentipotential
   • August 31, 2020

5. CADE Sport indoor trainer software

   By Markellis, December 9, 2020
   • 0 replies
   • 697 views
   • 
   • Markellis
   • December 9, 2020

6. Ultra marathon training

   By Warrenlee, April 27, 2021   

   • training
   • transbaviaans
   • (and 1 more)

     Tagged with:

     • training
     • transbaviaans
     • Ultra
   • 0 replies
   • 1k views
   • 
   • Warrenlee
   • April 27, 2021

7. Indoor smart trainer rental

   By M12newman, August 18, 2021
   • 0 replies
   • 531 views
   • 
   • M12newman
   • August 18, 2021

8. Recipe - Fig Bar

   By Kamin Taute, October 9, 2022
   • 0 replies
   • 637 views
   • 
   • Kamin Taute
   • October 9, 2022

10. Unable to pair Garmin 5 with Tacx Flux S

    By PedalGoat, November 10, 2022
    • 0 replies
    • 414 views
    • 
    • PedalGoat
    • November 10, 2022

11. Pro Form TDF training bike Repair

    By PeterS, January 3, 2023
    • 0 replies
    • 577 views
    • 
    • PeterS
    • January 3, 2023

12. Cape Epic Massage Package

    By Marinus van Sandwyk, January 31, 2023   

    • western cape
    • cape epic 2023
    • (and 2 more)

      Tagged with:

      • western cape
      • cape epic 2023
      • cape epic sports massage
      • massage packages
    • 0 replies
    • 622 views
    • 
    • Marinus van Sandwyk
    • January 31, 2023

13. Research study : Does muscle glycogen depletion increase the perception of effort/fatigue?

    By Kerstin Nam, February 5, 2023   

    • muscle glycogen
    • fatigue
    • (and 8 more)

      Tagged with:

      • muscle glycogen
      • fatigue
      • effort
      • road cycling
      • well trained cyclists
      • male cyclists
      • time trial
      • pre-race nutrition
      • carbo loading
      • ppo
    • 0 replies
    • 533 views
    • 
    • Kerstin Nam
    • February 5, 2023

14. Join this research study and get a free PPO!

    By Kerstin Nam, March 19, 2023
    • 0 replies
    • 395 views
    • 
    • Kerstin Nam
    • March 19, 2023

15. Non smart spin bike that reads watts

    By Nicomrs, April 23, 2023
    • 0 replies
    • 493 views
    • 
    • Nicomrs
    • April 23, 2023

16. Training after Shoulder Replacement

    By Greybeard, December 29, 2024
    • 0 replies
    • 481 views
    • 
    • Greybeard
    • December 29, 2024

17. PVM vs Peptosport

    By cjpaul007, February 11, 2025
    • 0 replies
    • 364 views
    • 
    • cjpaul007
    • February 11, 2025

18. Recommendation for newbies: Coaching at the Bike Park, Uitsig

    By Ash_, September 11, 2025
    • 0 replies
    • 670 views
    • 
    • Ash_
    • September 11, 2025

19. Query : Replacement brake Cable for Trojan Pace 360 Exercise Bike

    By kevin mgp, November 3, 2025
    • 0 replies
    • 300 views
    • 
    • kevin mgp
    • November 3, 2025

21. Anyone dealt with ischial bursitis?

    By Ozzie NL, November 10, 2025
    • 0 replies
    • 388 views
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    • Ozzie NL
    • November 10, 2025

22. :: Behind true scenes with Rouvy ::

    By betaboy, January 6
    • 0 replies
    • 288 views
    • 
    • betaboy
    • January 6

23. FAQ for Training with Power

    By bruce, May 9, 2006
    • 0 replies
    • 843 views
    • 
    • bruce
    • May 9, 2006

24. Wesbank Circuit Training

    By fsalie, May 23, 2006
    • 0 replies
    • 1.1k views
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    • fsalie
    • May 23, 2006

25. Training Gizmo’s

    By Ivanb, May 30, 2006
    • 0 replies
    • 719 views
    • 
    • Ivanb
    • May 30, 2006

26. Groenkloof Nature Reserve

    By Cois, June 19, 2006
    • 0 replies
    • 740 views
    • 
    • Cois
    • June 19, 2006

27. training dvd

    By noembus, June 20, 2006
    • 0 replies
    • 774 views
    • 
    • noembus
    • June 20, 2006