Training, Health & Nutrition

4052 topics in this forum

1. Your max 5sec,1min and 5min power?

   By EugeneP, October 6, 2007
   • 2 replies
   • 358 views
   • 
   • 1kTT
   • October 7, 2007

2. Power Stats - Adam Hansen Stage 14

   By bruce, July 21, 2008
   • 1 reply
   • 357 views
   • 
   • bruce
   • July 21, 2008

3. Pedal stroke efficiency / power % during 'pull up'

   By PPWTF, August 5, 2008
   • 0 replies
   • 356 views
   • 
   • PPWTF
   • August 5, 2008

4. HRM Cadence Monitoring

   By Slave, February 11, 2009
   • 5 replies
   • 354 views
   • 
   • Slave
   • February 11, 2009

5. MTB routes in Cape Town

   By Chubba, February 12, 2010
   • 1 reply
   • 354 views
   • 
   • Cheryl J
   • February 12, 2010

6. Tandem - Are exersion levels different

   By I FLY, January 27, 2008
   • 3 replies
   • 353 views
   • 
   • mdk555
   • January 27, 2008

7. Ride this afternoon in PTA East

   By Saffa_G, March 12, 2008
   • 8 replies
   • 353 views
   • 
   • Saffa_G
   • March 12, 2008

8. going for a spin the day before a race?

   By joaquin, November 15, 2008
   • 4 replies
   • 352 views
   • 
   • fandacious
   • November 15, 2008

10. Bike setup

    By StokedAboutSpokes, June 18, 2009
    • 3 replies
    • 352 views
    • 
    • StokedAboutSpokes
    • June 19, 2009

11. Paarl/wellington MTB training

    By mapei, February 4, 2009
    • 1 reply
    • 351 views
    • 
    • mtbfreak
    • February 4, 2009

12. Training at the Belville Velodrome

    By ICE ID, January 2, 2008
    • 1 reply
    • 349 views
    • 
    • Poison Ivy
    • January 2, 2008

13. Unable to pair Garmin 5 with Tacx Flux S

    By Vish999, November 10, 2022
    • 0 replies
    • 348 views
    • 
    • Vish999
    • November 10, 2022

14. Power Training Tips

    By charlotte, October 27, 2009
    • 1 reply
    • 347 views
    • 
    • Minion
    • October 27, 2009

15. training buddies

    By DangerDave, December 12, 2007
    • 0 replies
    • 345 views
    • 
    • DangerDave
    • December 12, 2007

16. Addidas Evil Eye Pro Sunglasses

    By Mailot Jaune, November 21, 2008
    • 3 replies
    • 345 views
    • 
    • Mailot Jaune
    • November 21, 2008

17. Training Ride - Saturday 5 April

    By ewep, March 31, 2008
    • 0 replies
    • 343 views
    • 
    • ewep
    • March 31, 2008

18. MTB training in JHB south

    By Rabbit, June 9, 2007
    • 1 reply
    • 342 views
    • 
    • rad006
    • June 9, 2007

19. Bonnievale Race power stats

    By BikeMax, November 5, 2007
    • 0 replies
    • 342 views
    • 
    • BikeMax
    • November 5, 2007

21. What to drink and eat?

    By FatBoyDrunk, October 29, 2009
    • 2 replies
    • 342 views
    • 
    • The Saint
    • October 29, 2009

22. Hubbers in Paarl?

    By smallrebel, April 4, 2007
    • 1 reply
    • 341 views
    • 
    • Irishj9
    • February 29, 2008

23. MTB Coach for Epic in JHB

    By Roons, September 15, 2008
    • 1 reply
    • 341 views
    • 
    • joaquin
    • September 20, 2008

24. MTB Training Ride 75km Sat 19 July 2008

    By Saffa_G, July 14, 2008
    • 3 replies
    • 338 views
    • 
    • Saffa_G
    • July 14, 2008

25. Mountain Bike Orienteering at Groenkloof

    By Ane Gouws, May 22, 2008
    • 0 replies
    • 337 views
    • 
    • Ane Gouws
    • May 22, 2008

26. Ergomo

    By JasonW, December 9, 2007
    • 2 replies
    • 333 views
    • 
    • 1kTT
    • December 9, 2007

27. Training in Port Elizabeth

    By OcTaLL, March 13, 2007
    • 2 replies
    • 332 views
    • 
    • Disc
    • April 7, 2007