What he said. I used to hate riding in the wind. It was like riding into a brick wall. I then learnt to change my focus. But more of that later. Firstly small adjustments on your body position make a big difference. When I struggle I tend to pull my shoulders up ending with my neck pulled in between my shoulders. This creates a block and it also channels the wind into the front of my body but If I relax my shoulders , I must become more aero as I immediatly can feel the change how the wind flow over my body and off my back. With that done I also change my focus. Were I used to focus on the wind blowing against my chest - giving you the feeling that you ride against a wall. I now focus on the wind blowing over my shoulders and over my back. This will give you the feeling of how you ride through the wind. Relax, dont use to a big gear and ride a very strong headwind like you would have a hill. I also helps to keep telling yourself how much stronger you are getting as apose to siting at home because the wind is too strong.. Wind is the weights in cycling it makes you stronger. Easy and soon you will use the wind to your advantage. I am no pro but this works for me.
