Brakepad

Are you talking about the "crawling in the mud at minus degrees and drag a bike along" event? Man are these guys and girls tough, I'm hooked watching them

Blind test on a downhill track 🤨 That's next level

Hobson saddles from USA are designed for that problems. I do not have own experience but heard good things from people who had strict orders from doctors not to apply any pressure in the perineum area . Hobson Seats - Hobson Seats

could be overuse "injury' maybe your foot alignment(horizontal) and or q factor is out or at least on the edge

if pain is more in the calf - achilles area it's mostly saddle too far front or cleats/ foot position foot too far back

Do you need the original ? It's just clear leather cream , check Cycle touring or any tack shop (horse saddles are pretty much in the same need as your brooks saddle)

if you go with 3mm spacers just make sure you have enough thread left in the crank arm

stoker is fully in the slipstream. Don't you know it's at least 30% less effort than facing the wind ?😄

If not a complete bicycle the invoice must state each component with code and country of origin. good luck getting a shop to do that for you

Gloworm if you really want a quality light. Best light output I have ever seen and really waterproof all brackets (bike and helmet) included...

I'm pretty sure Trump is involved

my Head lamp weighs 69 g. and the battery pack is either in the back pocket , strapped to the arm or in a rucksack dependent on the activity . at 700Lumen it runs for the whole night (about 10 hours). Why carry batteries on the head?

A gift voucher is King. Either from you for a second hand or from a shop if he might have mentioned a favourite brand etc?

I use a few drops of vinegar on hot days

It is important to have as little pressure there as possible or even none. A flat saddle shape that is wide enough to cover your sit bone width is essential

wow,wow,wow Pantani, sorry he slipped my mind completely for some reason, what a climber what a tragedy But "do you even cycling"???????????? Pantani was '98 Ullrich was '97

Can it be the testing? I have heard the french have one of the strictest tests and rules when it comes to doping . Statistics show Russia Italy and France have the highest numbers in Anti Doping Violations: • Countries with the most anti-doping rule violations worldwide | Statista so the more they test the more they catch ? When did an Italian win the TDF last except for 2014 Nibali

if they show it live it should start at 12:40 for Women's race and 15:25 for the Men's race That's the times found at redbull TV

there are some offers for very basic or beginners/ new bike set ups under R300. But mostly it's worth to have a full one done

Google is your friend , if you want professional help look for a place that does online fitting for now and if it's in your area you can probably go there after the Virus has calmed down for a proper session

I have been there at 12 on Sunday to make it back in time for F1 ????

I am also interested in joining a ride here and there, have not done any of the mentioned ones yet

Hi , I have a vintage bike which is about 90 years old . Got some info that it is either from the late 20's or early 30's It says Pantherwerke on the plaque. Any collectors with more knowledge ? Anyone interested ? I am willing to sell due to relocation

side wall is breaking that's not fixable

How about contacting the organizers, maybe they can send you the file to print yourself ? TELEPHONE+27 82 928 6586EMAILinfo@eroicasouthafrica.com