Canaris

please stop blaming others. the thread is "How I will make South Africa's roads safer". Not "What must others do to make the roads safer". But if there is nothing more that "I" can do then you (replace with I)have to start working on others. The better way is to say I have done all I can do by myself, now I will campaign to raise awareness, funds ext. I will support Sign Up, I will get involved to lobby political parties, I will advise and mobilise others, I will be an example.

please stop blaming others. the thread is "How I will make South Africa's roads safer". Not "What must others do to make the roads safer".

maxxi tyres do this when you use ammonia based sealant

commute to work Why? one less car on the road. be able to engage with motorists in the traffic. (understand their pain). increase cycling visibility and profile as a means of transport (And not some yuppie sport). reduce carbon emissions. get fit have fun.

now sammajoor/ sylvester can complain all the way from Afghanistan

rare steak with chilli sauce. dark chocolate and coffee for dessert. OR a rare steak with a chocolate and chilli sauce.

you still use tubes on a MTB?

good news. Now a legal precedent has been created, it may become easier to get such rulings in the future.

here is the quote: Recent research on Puff Adder venom in South Africa (*citation needed) suggests that keeping the victim active may actually decrease the venom's effect by allowing it to spread through the lymphatic system instead of remaining more localised. The argument is that since the poison is cytotoxic, it will damage cells far faster in high concentration and lead to pronounced shock sooner. The recommendation is to relieve the victim of his / her backpack to reduce the effort required, walk out of the Berg, and get to a hospital as soon as possible. Depending on where the bite site is, walking may be difficult and very painful, so progress may be quite slow.. -http://www.berg.co.za/puff_adder.htm

when you are racing for seconds and milliseconds, then start worrying about rolling resistance and wind resistance and milligram weight. As you are not pushing for the sprint win, don't stress yourself out. Rather stop at the Brass bell for a beer and enjoy the ride.

hatfield cycles in queenswood is good for me. You can try Fritz Pienaar cycles or Bruce in Lynnwood. The best bet is to compare the vibe, price and service in each shop before deciding what works for you. different strokes for different folk, is all I say

don't think, just do. Useful hints: Protein shakes every night. Compression pants massage lots of liquid. REHYDRATE in your backpack, and one bottle. (don't trust just sport drinks) eat (biltong and comfort food) and drink (chocolate milkshake) avoid alcohol during the and between stages.

I got Vittoria's' date=' and have been very happy, Ive had them for 14months and have never had a puncture on my roadbike, and I train and race with them. Ok I dont weigh a tonne but still. does all their tires have the dual compound feature?[/quote'] vittoria rubino's work like a bomb.

Sorry teacher i have corrected it now please dont hurt me http://thechive.files.wordpress.com/2009/08/random-funny-hilarious-nb-10.jpg

http://office-humour.co.uk/content/images/2009/03/11382.jpg

thank you http://office-humour.co.uk/content/images/2008/06/8300.jpg

http://office-humour.co.uk/content/images/2006/12/5401.jpg now you have just killed this thread

I have been bending over backwards to lighten this thread up. Work with me here .http://office-humour.co.uk/content/images/2008/05/7635.jpg

http://office-humour.co.uk/content/images/2008/05/7878.jpg

okay now what about this: http://office-humour.co.uk/content/images/2009/05/11945.jpg

okay the coup de grace: http://office-humour.co.uk/content/images/2006/09/4824.jpg

okay I give up. THere were complaints that men only look at scantly clad thin women and don't care for the fuller figure. So I provide evidence that there is a market for the fuller figure, and the guys can go shopping online for the same as what he gets at home. AND I GET SHOT FOR THIS maybe the women are right, men prefer perving at thinner girls, and that brains and uniform are not turn ons??