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Bruce I seem to recall you doing some hard pacing up the first climb comming into krugersdorp????? WHAT WHERE YOU THINKING?????? you would'nt catch me dead setting the pace over a climb!!! should have saved your self a bit!!!

Bruce. Marco will be in his element there , do'nt no how he generates all that power!!!! But a Hubbers training camp does sound good!!!! so we can all put a face to theses names we speak to everyday!

Dont forget the extra weight for the long valve tube you'll need!

I just feel he deserves a little more respect than been slated with names . After all for how many years has he been comming to our country to start his racing prepertation??? From what I read , he loves this country . And why should he be the only sportsman that everybody wants a DNA test from?? what about all the others ? Botero who's just been cleared??? what are the chances the test are going to be correctly done? Look at the Marian jones saga! to me that proves the tests are'nt 100% at this point , so why even take a chance when the outcome could swing either way!!! I no Im going to be crucified now!!!

and I believe that the majority are doping. ( in some way or other)

I'm just amazed that people still think only a few guys are dirty. Maybe I'm being too cycnical..who knows.

How the hell did a nice pair of legs forum turn into another boring doping debate!!!!

Na spidey not touchy at all Naive??????? Naive is believing hes alone in the doping scandal , naive is believing his team didnt no what his up too. NAIVE IS BELIEVING EVERYTHING YOU READ!

gianni !! we dont no the full story ..all we no is what we read !!! i'm not even a Ullrich fan ...dont run people down when you dont no sh*t!

VERY easy to prove it if you really want to. DNA test. Of course he refuses to do that......Basso too. REFUSES A DNA TEST!!!!..him and every one else in the PELETON.

What ever happened to innocent till proven guilty!

I read in the October "Cycle Sport" that the November issue will have one of these bands packed inside

That pretty carbon look most bikes have is'nt really the carbon, is just some saught of overlayer , it seems a couple of carbon bike builders are opting to spray the frames instead . I think the paint is lighter than that so called carbon look overlayer. I must agree with Mampara .. A bike with a good looking spray jod is better than the carbon raw look.

Nothing beats LSD's with some mates !!!!!! I'm sure a week off the bike will make you hungry again.............................for the bike that is.....not the rest of that steak!

Hey Jason !! I no how you must be feeling , and recovery time is the best , at the moment I'm feeling the same way you do , but I feel taking time off the bike right now is'nt a good thing....Theres about 7 weeks of big races comming up so time off the bike for me is'nt a good option . If you anything like me when it comes to training ...I almost always ride big gears which after awhile starts to catch up on me , so my advice to you would be to join Michelle on a couple of recovery rides ..try spin a small gear which I find helps to losen the muscles, and after 94.7 you can take a couple of weeks off the bike for a well deserved rest.

VERY NICE!!!!!

Did you guys see that the Venue for Sundays Cradle classic at Maropeng is holding a Heritage day Music festival ..."from Kwela to Kwaito" stars 9h00 I ask you with tears in my eyes!!! What the Fuuuuuuuuuuuuuuuuuuck where they thinking !!!!! can you imagine what the routes going to be like!!! TAXI'S GALOOR!!!! Check out the Geuteng News in the Beeld

Yes I live in the EAST!!!!! so beware!!! You can easily spot me in my Ford XR6 wiff de blue lights unda de kar and de big boot spoiler pop rivitted on de back wiff fur on de dashboard!! We actually got some good routes out this way. Theres a bedfordview group which rides every morning 5h30, from the BP next to News cafe. they usually do a 60k loop around Boksburg- kempton area, or if you want some hills you can always do some loops around Fishers hill or Sylvia's pass near Bruma Lake. The loop around the airport going down Atlas road which has a nice wide cycling friendly shoulder.

With JJ prices!! That little piece of plastic would cost more than the stem

Wonder who's playing the role as the cyclist ..Floyd Landis Maybe!! Enjoy that program....If I can stay awake till 21h00....

Na Cruxie!!!!! Thats deffinately STIFF!!! .

hey!!!! beter you than me !!! 6 weeks of indoor trainer is enough to make you go mad ..or take up another sport!! Hope your recovery goes well!! Still waiting for my new 6.9 to arrive ...you no these Americans ..to busy with drug scandals to produce Frames for some small little country in Africa!!! Hopefully it will be an early Xmass present !